We’ve all been on this spiritual path looking for answers, and the joke is that answers are not the point at all; the point is to have a blast with the questions. The point is not to hold back from the Mystery just because there is no final understanding. Along the way, incredible understandings come out of the Mystery, but the Mystery, itself, will remain a mystery.
~ Nirmala
(Nothing Personal: Seeing Beyond the Illusion of a Separate Self)
As we wandered around a corn maze on a perfect autumn day, we came upon an enchanting gourd tunnel.
Gourds are natural born climbers. They seek out anything they can reach to climb closer to the sun. They grow so quickly it can become a daily task to move the vines away from some places you don’t want them to climb on. And once a tendril gets itself wound around a hold nothing short of breaking the tendril off the vine will get the little curlicue to let go. Not even the death of the vine will loosen their grip much.
~ Karen Hundt-Brown
(American Gourd Society)
While I looked, my inner self moved; my spirit shook its always-fettered wings half loose; I had a sudden feeling as if I, who never yet truly lived, were at last about to taste life: in that morning my soul grew as fast as Jonah’s gourd.
~ Charlotte Brontë
(Villette)
Yet poetry, though the last and finest result, is a natural fruit. As naturally as the oak bears an acorn, and the vine a gourd, man bears a poem, either spoken or done.
~ Henry David Thoreau
(A Week on the Concord & Merrimack Rivers)
Trees are the largest and most spiritually advanced plants on Earth. They are constantly in meditation, and subtle energy is their natural language. As your understanding of this language grows, you can begin to develop a relationship with them. They can help you open your energy channels and cultivate calm, presence, and vitality. You can reciprocate by helping them with their own blockages and devitalized areas. It is a mutually beneficial relationship that needs cultivation.
~ Mantak Chia
(Chi Nei Tsang: Chi Massage for the Vital Organs)
After we got off the train at Myrdal, we got onto the Flåm Railway (Flåmsbana), “a steep railway taking you past spectacular waterfalls, in and out of snow-capped mountains and ending up by the Aurlandsfjord.” The little village of Flåm is 2838′ (865m) below Myrdal and the train ride took about an hour.
There was a stop along the ride where we were allowed to get off the train and take pictures of the Kjosfossen Waterfall. Both ends of the train were still part way in the tunnels. Norway seems to be the land of tunnels and waterfalls, and presumably, trolls.
The total fall is 738′ (225m). In the picture below there is a woman in a red dress who came out of nowhere to sing and dance for the passengers. She gives a little perspective about the size of this magnificent waterfall.
Apparently Norway is home to nine of the world’s 20 highest waterfalls. High or low, we found them cascading out of the mountains everywhere. No matter how many we saw they continued to dazzle us with their allure.
When we arrived in Flåm, we checked in at the Flåmsbrygga Hotel and then had a scrumptious Viking-style dinner at the Ægir Brewery & Pub. It was very late when we headed for bed, yet it was still light out. The picture above was taken from our hotel balcony and was the last breathtaking scene I savored before falling asleep.
In winter I get up at night
And dress by yellow candle-light.
In summer, quite the other way,
I have to go to bed by day.
~ Robert Louis Stevenson
(A Child’s Garden of Verses)
The physical atoms that make up your body have been completely replaced in the past nine years. Yet you remain. You may feel the effects of age, but your spirit is always renewed in each and every moment. Remember this when you are tired or ill. Let each breath renew your spirit.
~ William Martin
(The Sage’s Tao Te Ching: Ancient Advice for the Second Half of Life)
What a long and strange month this has been.
It all started in North Carolina during a conversation with a nurse, a friend of Dima & Larisa’s, about the side effects of statin drugs. Suddenly I had a hunch that all the increasing pain in my muscles in recent years was probably not due to aging but was related to taking one of these drugs since 2011. I stopped taking it and within a week the pain was gone.
So my thoughts turned to another drug – amitriptyline. After years of suffering chronic migraine that only got worse when I reached perimenopause, I was sent to a neurologist, who gave me a prescription for a relatively high dose of amitriptyline as a preventative measure, coupled with a prescription for Zomig, to abort the headaches that broke through that first line of defense. That was in 2006 – nine years ago!
The side effects of amitriptyline are well-known to me. The dry mouth, constipation and weight gain – 50 lbs in 9 years! – were all nuisances worth putting up with to avoid a migraine. But now I started thinking, I’m well into menopause, perhaps I don’t need the amitriptyline so much any more. And so began my unpleasant journey through withdrawal symptoms. I cut my dose in half for a couple of weeks and then quit it completely. Perhaps this was too fast and a little too reckless.
The first thing I noticed was a blessing – saliva production! Oh what a precious gift to be able to moisturize my mouth naturally again! Talk about a feeling of restoration and renewal…
But the nausea, malaise and fatigue have been most unwelcome and difficult to live with. Still, I’m determined to continue and to make it through this miserable ordeal. I’ve been allowing myself extra sleep and long naps, with the idea of healing this body. Less than two weeks remain before our trip to Europe and I do finally seem to be feeling a little better each day. I’m not getting any more headaches than usual and the Zomig continues to take care of them, so that’s a relief. That result alone has made this experiment all worth it.
Last night while reading I came across the quote above. It made me smile at the mention of nine years because that’s how long my physical atoms have had to grow accustomed to amitriptyline. Also, it makes me happy to know that they will steadily be replaced with a new set of molecules over the next nine years. Lots of time for regeneration…
The leaf of every tree brings a message from the unseen world
Look, every falling leaf is a blessing.
~ Rumi
(The Way of Passion: A Celebration of Rumi)
Welcome Autumn!
We were born before the wind
Also younger than the sun
Ere the bonnie boat was won
As we sailed into the mystic
Hark, now hear the sailors cry
Smell the sea and feel the sky
Let your soul and spirit fly
Into the mystic
~ Van Morrison
♫ (Into the Mystic) ♫
Old age is the most unexpected of all things that can happen to a man.
~ Leo Tolstoy
(Promises to Keep: Thoughts in Old Age)
Old age. All the facial detail is visible; all the traces life has left there are to be seen. The face is furrowed, wrinkled, sagging, ravaged by time. But the eyes are bright and, if not young, then somehow transcend the time that otherwise marks the face. It is as though someone else is looking at us, from somewhere inside the face, where everything is different. One can hardly be closer to another human soul.
~ Karl Ove Knausgård
(My Struggle, Book One)
This old age ought not to creep on a human mind. In nature every moment is new; the past is always swallowed and forgotten; the coming only is sacred. Nothing is secure but life, transition, the energizing spirit.
~ Ralph Waldo Emerson
(Circles)
Science is not only compatible with spirituality; it is a profound source of spirituality. When we recognize our place in an immensity of light-years and in the passage of ages, when we grasp the intricacy, beauty, and subtlety of life, then that soaring feeling, that sense of elation and humility combined, is surely spiritual. So are our emotions in the presence of great art or music or literature, or of acts of exemplary selfless courage such as those of Mohandas Gandhi or Martin Luther King, Jr. The notion that science and spirituality are somehow mutually exclusive does a disservice to both.
~ Carl Sagan
(Demon-Haunted World: Science as a Candle in the Dark)