a guiding light

“Moon Evening. Lighthouse” by Anna Ancher

So there will be no guiding light for you and me
We are not sailors lost out on the sea
We were always headed toward eternity
Hoping for a glimpse of Galilee
~ Emmylou Harris
♫ (The Pearl) ♫

And I can tell by the way you’re searching
For something you can’t even name
That you haven’t been able to come to the table
Simply glad that you came
And when you feel like this try to imagine
That we’re all like frail boats on the sea
Just scanning the night for that great guiding light
Announcing the Jubilee
~ Mary Chapin Carpenter
♫ (Jubilee) ♫

more waiting

Mid-May I started re-reading The Master of Hestviken tetralogy and this morning I finished the last volume, The Son Avenger. My reason to begin reading it again was that I remembered loving the descriptions of the natural surroundings and the inner thoughts of the characters living in medieval Norway. Or so I thought. What stood out quickly to me in the first volume, this time around, was all the waiting Olav & Ingunn had to do to get matters settled so that they could finally be together.

In my “Eternally Terminal” post I commented on the waiting again, and connected it to the waiting theme in my current life situation. Little did I realize that the theme would keep coming around again and again in the four volumes. Waiting. Some things cannot be rushed.

Like many of the other characters, Olav was not to have a quick or easy death. He had a stroke and could no longer speak or use one side of his body. His son and daughter-in-law did their best to care for him as he lingered on for a few years. When Olav felt his death was near he struggled, inch by inch, to drag himself outdoors near dawn one morning without his family hearing him. He wanted to see the fiord once more. He finally climbed high enough to find a spot where he could see the water and the sky and be with nature. The next two paragraphs took my breath away:

The immense bright vault above him and the fiord far below and the woods of the shore began to warm as the day breathed forth its colours. Birds were awake in woods and groves. From where he lay he saw a bird sitting on a young spruce on the ridge, a black dot against the yellow dawn; he could see it swelling and contracting like the beats of a little heart; the clear flute-like notes welled out of it like a living source above all the little sleepy twitterings round about, but it was answered from the darkness of the wood. The troops of clouds up in the sky were flushing, and he began to grow impatient of his waiting.

He saw that all about him waited with him. The sea that splashed against the rocks, rowan and birch that had found foothold in the crevices and stood there with leaves still half curled up – now and again they quivered impatiently, but then they grew calm. The stone to which his face was turned waited, gazing at the light from sky and sea.

What a profound moment of intense awareness… It reminded me how when playing in the woods as a child I never felt alone, sensing and delighting in the energy of the trees, my friends. I now feel I was led to read this book again so I could pick up on this message about waiting. Patient waiting is definitely not one of my strong points! I’m impatient for my father’s suffering to end.

I’m also impatient for menopause to arrive, because I’ve been assured, by older women who have been through this and by my neurologist, that my hormonally triggered migraines – and they are the worst of them – will disappear. Every time I go several months without a period my hopes climb a little higher, only to be dashed as they were yet again last night.

Both these things I wait so impatiently for are part of nature. Maybe like Olav I can learn to become more aware of all of nature waiting with me. To let nature calm me down and soothe my frustrations.

Poor Olav. When his family discovered him missing they came looking for him and when they found him unconscious they carried him back to his dark little bedroom and there he died a couple of days later. They meant well…

changing

Can I sail through the changing ocean tides?
Can I handle the seasons of my life?

~ Stevie Nicks
♫ (Landslide) ♫

I have put on thirty pounds since my husband survived a major heart attack and triple by-pass surgery two and a half years ago. A symptom… of what? Stress? Middle-age? Less than a month after the heart attack, my already frail and declining father fell and broke his pelvis, femur and a few ribs. He has since been confined to a wheelchair. Neither one of them wants to exercise… We won’t even go into the healthy eating question… A couple of weeks after that my son was hospitalized with an antibiotic-resistant infection, and in the course of treating that it was discovered that he has diabetes. No family history of diabetes. And eight months after the heart attack I had a highly suspicious (false positive) mammogram followed by the ordeal of a stereotactic biopsy and waiting days for the, in the end, negative result…

Last summer we went to a big family reunion at Shenandoah National Park where I made friends with my “stepsisters-in-law” as we spent four days hiking in the woods together. It felt so good to be active and immersed in the natural world! It began to dawn on me just how sedentary my life had become, the exact opposite of the changes in lifestyle I had started hoping for after the cardiac wake-up call.

spring 2009
Shenandoah National Park, Virginia
bear we met while hiking

Last week I was food shopping and a special interest magazine on heart-healthy living caught my eye. Thinking it might have some helpful recipes I bought it, but inside also found an article on strength building exercises. As I read the instructions and studied the pictures I thought to myself that the exercises were too simple and easy to offer any challenge and have any benefit. Well…

This morning: “Stand with feet just wider than shoulders, toes turned out slightly. Slowly bend torso to the right, bringing right arm toward ground and left arm toward sky. Hold for 1 count and return to start. Do the given reps (5-10), then switch sides.” As I lifted my left arm toward the sky for the first rep it ached, oh so miserably, from that simple stretch! (I shoveled snow yesterday and it didn’t bother my arms – hmm…) I stopped at 5 reps and switched sides, right arm ached, too, but not quite as much. There were six more exercises and they stretched all kinds of long neglected muscles. Some of the exercises call for weights, too. Looks like I now have myself a workout to add to my walks!

I love to walk, especially in the woods. My friend Kathy, whose blog inspired me to begin this blog, wrote a lovely blog post, Why I won’t (usually) go cross-country skiing with you, which touches beautifully on the subject of meandering mystical nature walks vs. cross-country skiing (or for me, brisk hikes) in the woods. (I’d love to try snowshoeing one day.) I think both are needed for body-mind health.