Caitlín Matthews – Page 2

a thorn in the foot

I went to the hill and I got it.
I sat on a knoll and I sought it.
And if I would get it I would leave it.
Since I did not get it, I took it with me.
~ Scots Gaelic Riddle
(The Celtic Spirit)

As I sat down very gingerly on the chair for my breakfast this morning, I opened my Caitlín Matthews book of daily meditations for the turning of the year. As I started to read I began to smile over the synchronicity I found there in her words as she elaborated on the riddle above. A thorn in the foot, an irritation. A thorn in the foot that hurts when one walks on it. Pains in my back and my legs when I sit.

There is no surefire way to avoid irritations, no magic formula that will ease them out of our way. They arrive without warning to plague us, and we have to get on and deal with them. Some of the tiresomeness can be alleviated, however, if we see many of our irritations are reminders of neglected areas of our life. … The universe has its own way of getting our attention and making us attend to what is important.
~ Caitlín Matthews
(The Celtic Spirit)

Well, this bout of sciatica has certainly got my attention!!! Yesterday I wound up puttering around the house catching up on little chores and the constant movement kept the pain at bay. But when I sat down for lunch the pain returned and so for the afternoon I reclined and listened to three more Adyashanti CDs, which nourished me spiritually.

No magic formula, but an idea occurred to me while lying there to help me deal with this “irritation.” I dug my old exercise ball out of the closet and Tim pumped it up with air for me. We tested having me sit on it for a few minutes. No pain. He moved my laptop down here to the coffee table and this set up seems like it might just work!

This has been a painful reminder to me to pay more attention to how long I sit in front of the computer screen. I tend to have these marathon days where I visit a lot of blogs and catch up responding to comments on mine. On top of that, as the day wears on, as it did Saturday, my posture gets more and more sloppy and as a result the nerve gets irritated. If I’m honest with myself, most of these flare-ups occur after I’ve sat too long and incorrectly, usually during a long trip in the car…

Do you have a figurative thorn in your foot? What do you do to deal with it?

full worm moon

The above picture was taken in the Connecticut College Arboretum a year ago today, a warm and bright sunny day. Tonight will be a full moon. Native Americans in this area called this full moon the Worm Moon. According to the Farmer’s Almanac, “as the temperature begins to warm and the ground begins to thaw, earthworm casts appear, heralding the return of the robins.” I have seen a lot of robins recently. And tomorrow will be Spring! We made it!

European robin with earthworm, photo by Rasbak

The period leading up to the spring equinox is … a time of great upheaval in nature: the first full moon of March usually heralds high tides and strong winds that enliven the long-dead period of late winter. The change of spring is one that we welcome with all our hearts, but we appreciate it warmly only because of what has gone before it. Our ability to cope with change will improve if we discover the art of living in the present moment, of being at home where and when we are.
Caitlín Matthews
(The Celtic Spirit: Daily Meditations for the Turning Year)

Poor Tim is working another weekend… The upheavals at his job have corresponded with the recent upheavals in nature. But he handles changes with a lot more grace than I can usually manage. As for me, I plan to go down to the beach this evening and take in the full moon and a little meditation and grounding. Perhaps there will be a high tide and a strong wind… Maybe something to photograph as I welcome spring.

How do you welcome spring?

beneath the trees

7.2.10 ~ Connecticut College Arboretum
New London, Connecticut

…Cool, verdant spaces
Beneath the trees
Secret empty places
Nobody knows…
~ Mary Chapin Carpenter
♫ (I Have a Need for Solitude) ♫

Last week we had a spell of absolutely perfect weather. No humidity and comfortable mid-70 temperatures. One morning Janet and I went out for a lengthy walk deep into the woods. We were beckoned off the paths a few times and got a little lost, well, not terribly lost, just a little confused… As far as I can tell, we only went around in a circle once, and only had to retrace our steps one time.

I have only recently learned that stone walls, which I see everywhere I go, are almost completely absent outside of New England. The first European settlers to arrive here started clearing the woods for their farms, and the exposed topsoil began to erode. Rain would soak deeper into the subsoil, which was full of rocks. When the moisture froze and expanded, it pushed these rocks to the surface, and they began to call them New England potatoes. What better thing to do with the “crop” than to clear them off the fields and build them into stone walls?

In the 1800s people began abandoning their farms to live in cities or to move out west as pioneers in the westward expansion, and the woods came back to much of New England. And so it is that one cannot take a walk in the woods without encountering at least one of these ubiquitous grey stone walls.

7.2.10 ~ wondering who built this stone wall

On this day the sky was bluer than blue and the sun was so bright, its light penetrating through the tree canopy wherever the leaves let it through. The contrast between the splotches of bright light and dark cool shade was striking.

To see the Summer Sky
Is Poetry, though never in a Book it lie –
True Poems flee –
~ Emily Dickinson
(The Poems of Emily Dickinson, #1491)

Sun-stone’s kiss, midsummer pleasure,
Welcome all and some.
~ Caitlín Matthews
(The Celtic Spirit: Daily Meditations for the Turning Year)

The stars speak through the stones. Light shines in the densest matter. Earth and heaven are one. Our physical beings and our heavenly souls are united in the mystery of being.
~ Philip Carr-Gomm
(Druid Mysteries: Ancient Wisdom for the 21st Century)