on the quality of life

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Given the ease with which health infuses life with meaning and purpose, it is shocking how swiftly illness steals away those certainties. It was all I could do to get through each moment, and each moment felt like an endless hour, yet days slipped silently past. Time unused and only endured still vanishes, as if time itself is starving, and each day is swallowed whole, leaving no crumbs, no memory, no trace at all.
~ Elisabeth Tova Bailey
(The Sound of a Wild Snail Eating)

It’s hard to believe it’s been five years since I received my radiation proctitis diagnosis on January 3, 2020. It’s been a difficult journey, learning how to live with a chronic illness. I feel like Sisyphus, continually pushing a boulder up a hill, with no reasonable hope for relief.

I’ve learned that radiation proctitis is called pelvic radiation disease by the medical system in the United Kingdom, a much more comprehensive description than we have here in the United States.

In the last few decades radiotherapy was established as one of the best and most widely used treatment modalities for certain tumours. Unfortunately that came with a price. As more people with cancer survive longer an ever increasing number of patients are living with the complications of radiotherapy and have become, in certain cases, difficult to manage. Pelvic radiation disease (PRD) can result from ionising radiation-induced damage to surrounding non-cancerous tissues resulting in disruption of normal physiological functions and symptoms such as diarrhoea, tenesmus, incontinence and rectal bleeding. The burden of PRD-related symptoms, which impact on a patient’s quality of life, has been under appreciated and sub-optimally managed.
~ Kirsten AL Morris & Najib Y Haboubi
(World Journal of Gastrointestinal Surgery, November 27, 2015, “Pelvic radiation therapy: Between delight and disaster”)

Quality of life — how on earth can it be measured?

The necessary low fiber, low fodmap diet is terribly restrictive and makes eating with others and/or eating out in restaurants very awkward. I need to bring my own food.

The unpredictable and painful flare-ups of symptoms keeps me from making too many plans and the plans I do make need to be tentative. It’s frustrating, but the alternative is to never go out and do anything.

In my darkest moments I feel like this steep price paid for cheating death is not worth it.


The Heart asks Pleasure — first —
And then — excuse from Pain —
And then — those little Anodynes
That deaden suffering —

And then — to go to sleep —
And then — if it should be
The will of it’s Inquisitor
The privilege to die —

~ Emily Dickinson
(The Poems of Emily Dickinson, #588)


Coping mechanisms — there are quite a few…

Gathering information and helpful tips from my sympathetic gastroenterologists (both in Connecticut and North Carolina) — I’ve been lucky with that. (On the other hand, the radiologist and oncologist who dished out the radiotherapy were shockingly unsympathetic about the iatrogenic disease this cancer treatment caused.)

Finding the Pelvic Radiation Disease & Radiation Colitis support group on Facebook. It’s validating to know others who understand what it feels like to be living with this.

Working on my original 2020 goal “to take a walk in the woods.” Spending time with nature and capturing its wonders with my camera is very healing.

Reducing stress by practicing yoga, reading poetry and books, and listening to music. (I’m so grateful for the beautiful Chapel Hill Public Library and for my playlists on Spotify!)

Distraction = long hours of family history research.

Learning to say “no” (and trying not to feel guilty about it) when I need to rest and recuperate.

What a long strange trip it’s been these last five years, running concurrently with the pandemic in the beginning, and complicating our move to North Carolina. Most of all, I’m grateful for my husband. Tim lends a patient and supportive listening ear, bearing witness to my pain and struggle. I honestly don’t know how I would have gotten this far without him!

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wonder will arrive

“Christmas Tree Harvesting” by Jahn Ekenæs

Before the ice is in the pools —
Before the skaters go,
Or any cheek at nightfall
Is tarnished by the snow —

Before the fields have finished —
Before the Christmas tree,
Wonder opon wonder —
Will arrive to me!

~ Emily Dickinson
(The Poems of Emily Dickinson, #46)

beloved mourning doves

11.19.24 ~ North Carolina Botanical Garden

At last! I found some mourning doves in North Carolina! I think these two were probably a pair. I’ve really missed seeing these gentle birds, who frequently visited my balcony in Connecticut, and also used to hang out with me whenever I was weeding my garden. They had come into my life to comfort me after my mother died in 1991. Now I feel my mother’s spirit here. More of this story here.

As I was photographing the mourning doves I got the feeling someone was watching me. Turned out to be a squirrel on a nearby tree, eye level with me. I didn’t need to zoom in at all.

Also close by was a tufted titmouse who was diligently looking for something to eat inside that twig.

Down a different path we encountered a northern cardinal walking ahead of us, and then turning around to give us this backward glance.

Another northern cardinal was way high up in a pine tree, tackling a couple of nuts.

pine needles in the water, leaves hanging over the water

I think I’ve seen a red-bellied woodpecker down here, but this female is the first one I’ve photographed. Isn’t she pretty? It was definitely my lucky day in the botanical garden.

She was inside the wonderful garden and she could come through the door under the ivy any time and she felt as if she had found a world all her own.
~ Frances Hodgson Burnett
(The Secret Garden)

sightings on another gloomy day

2.9.24 ~ North Carolina Botanical Garden

When we arrived at the botanical garden on Friday, Tim needed to tie his shoe, which gave me a minute to look at the roof of the gazebo he was sitting under. It was full of reindeer lichen and all kinds of moss so I took a few pictures with my zoom lens. When I got home I noticed those tiny red dots on the lichen. (above picture) Apparently these are called lichen fruiting bodies (apothecia) which contain spores that are dispersed in the wind. Just a little biology lesson for the day…

bee hotel
(female) Purple Finch, #80

A quick stop by the bird feeders and there I found another life bird, this time a female Purple Finch!

The Purple Finch is the bird that Roger Tory Peterson famously described as a “sparrow dipped in raspberry juice.” For many of us, they’re irregular winter visitors to our feeders, although these chunky, big-beaked finches do breed in northern North America and the West Coast. Separating them from House Finches requires a careful look, but the reward is a delicately colored, cleaner version of that red finch. Look for them in forests, too, where you’re likely to hear their warbling song from the highest parts of the trees.
~ All About Birds website

Carolina rose hips

We listened for a long time to a Carolina wren singing its heart out in the branches above us…

If we will be quiet and ready enough, we shall find compensation in every disappointment. If a shower drives us for shelter to the maple grove or the trailing branches of the pine, yet in their recesses with microscopic eye we discover some new wonder in the bark, or the leaves, or the fungi at our feet.
~ Henry David Thoreau
(Journal, September 23, 1838)

And finally, tucked away in a shady spot in the herb garden we found a patch of Lenten Roses blooming. They’re not actually roses, they are in the buttercup family. There are many varieties, flowers ranging in color from deep red to white and many shades in between.

It was a lovely surprise to find these flowers blooming so abundantly on a gloomy February morning!

little surprises

10.4.23 ~ Cabe Lands Trail, Eno River State Park
Durham, North Carolina

This trail was pretty much a seemingly endless straight line through the forest. But imagine my delight when I noticed a small patch of princess pines growing alongside the path. It’s good to know they live down here in these woods, too! It was like running into an old friend.

These tiny plants are usually less than 6 inches tall but they look like miniature pine trees. They were fairy forests in my mind when I was a child.

Wonder — is not precisely knowing
And not precisely knowing not —
A beautiful but bleak condition
He has not lived who has not felt —

~ Emily Dickinson
(The Poems of Emily Dickinson, #1347)

sun ray lighting up a fallen leaf in the princess pine forest
downy rattlesnake plantain

At first I thought I also had the good luck to stumble across a wintergreen but the above plant turned out to be a downy rattlesnake plantain. Apparently this orchid grows in New England, too, but this is the first one I’ve ever noticed.

There are 18 trails in Eno River State park, over 30 miles of them, so we have plenty of places to explore in the coming months.

any day now

4.26.23 ~ Denison Pequotsepos Nature Center
mama goose still sitting on her rock island nest
hairy woodpecker
skunk cabbages are getting huge
swamp near the pond
more skunk cabbage

Many young leaves are dotting the trees now, spray and foliage both showing. The woods are quite green; the rapidity with which the leaves unfold between sunrise and sunset, or during the night, is truly wonderful!
~ Susan Fenimore Cooper
(Rural Hours)

it’s feeling much more like spring, even it it is still chilly
red maple seeds
the essence of springtime
crabapple tree

We got our second covid bivalent booster on the 25th, recommended to those of us over 65. This will make me feel a little safer traveling to North Carolina and being around more people in the coming months. We had our first bivalent booster back in September. I wonder if we’ll be getting one every six months from now on…

moments of wonder and joy

1.7.23 ~ song sparrow at Moore Woodlands

Resuming our walks! When we arrived at Moore Woodlands the birds were singing and it sounded like spring. It was 44°F/7°C and cloudy on this warm-for-January day. As we started walking around the meadow a song sparrow came down to the bushes and started singing for us. This made my whole day!

standing out in the meadow
lone tree in the meadow
beech marcescence

It is not enough to weep for our lost landscapes; we have to put our hands in the earth to make ourselves whole again. Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift.
~ Robin Wall Kimmerer
(Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge & The Teachings of Plants)

wondering what those rusty maroon blobs are growing with the reindeer moss
~ amber jelly roll mushrooms ~
(thanks to Eliza for the identification)

In the woods we found a great many eastern red cedar trees that must have come down in a storm. Where they fell across the trail they had been cut and moved off to the side. It was interesting seeing the redness of the freshly cut wood.

We also saw a lot of English ivy growing on the ground and climbing some of the trees. I did some research when I got home and learned that the ivy is invasive and greatly weakens the trees they climb, making them more likely to fall during strong winds. It looks like the Avalonia Land Conservancy has been working to remove the ivy from this patch of woodland. We also saw quite a few eastern white pine saplings.

It also looks like the land conservancy is starting to identify the trees with little tags! I’d like to get more familiar with our local trees and welcome this new aid. This was a lovely first walk for the new year. 🙂

picked out by the sun

10.7.22 ~ Caroline Black Garden, Connecticut College Arboretum

Caroline Black Garden is known as the secret garden of Connecticut College, located on a steep hill between the college and the Thames River. Starting with this gate you follow paths passing through various garden “rooms.” It has four acres of native and exotic ornamental trees and bushes. We enjoyed a morning of exploration.

western red cedar
paths connected the “rooms”

Sit and be quiet. In a while
the red berries, now in shadow,
will be picked out by the sun.

~ Wendell Berry
(This Day: Collected & New Sabbath Poems)

path leading to a magical pool
Tim pretending to climb a huge glacial erratic
water bubbling out from under this rock ~ a spring perhaps?
Japanese inspired water feature
THIS POOL GIVEN TO
THE CAROLINE BLACK
MEMORIAL GARDEN
BY THE NEW LONDON
HORTICULTURAL SOCIETY
1930
gate leaving pool “room”

The clearing rests in song and shade.
It is a creature made
By old light held in soil and leaf,
By human joy and grief,
By human work,
Fidelity of sight and stroke,
By rain, by water on
The parent stone.

~ Wendell Berry
(This Day: Collected & New Sabbath Poems)

prickly pear, the only cactus native to Connecticut
bee and goldenrod
another garden gate

What a natural wellspring — cooling and refreshing the years — is the gift of wonder! It removes the dryness from life and keeps our days fresh and expanding.
~ Edwin Way Teale
(Circle of the Seasons: The Journal of a Naturalist’s Year)

as you walk the meadow loop

6.24.22 ~ Denison Pequotsepos Nature Center

A lot had changed in the seven weeks between our visits to the nature center. The trees had leafed out and we could barely see the little mound where Mama Goose had been sitting on her eggs. But on this day the bullfrogs were still populating the pond. After checking out the pond we headed out to the meadow.

We’re squeezing in as many walks as we can before the weather forces us inside. The meadow was lovely with a few well-mown paths to follow through and around it. It was so refreshingly cool that in the shade I wished I hadn’t left my hoodie in the car, but in the sunshine the warmth felt so good on my bare arms. There were lots of birds flitting about, but not too many stayed still long enough for pictures.

eastern bluebird
a small portion of the large meadow
sign surrounded by orbs
birdhouse with some unique “landscaping”
honeysuckle
house sparrow (molting?)
clover blossom and bug

Then we walked back through the woods to the parking lot, and enjoyed the different things the dappled sunlight was highlighting.

ferns in a sunbeam
American robin

But beyond perpetual wonders
and mortals asking why
casting its light upon us all
is the sun’s supreme reply.

~ Gunnar Reiss-Andersen
(The Magic of Fjords)