The reality is you will grieve forever. You will not “get over” the loss of a loved one; you will learn to live with it. You will heal, and you will rebuild yourself around the loss you have suffered. You will be whole again, but you will never the same. Nor should you be same, nor would you want to. ~ Elisabeth Kubler-Ross & David Kessler (On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss)
I have found these words to be true. It’s thirty-four years now since my mother died and I have healed and have learned how to live with that never-ending feeling of painful loss. After my father died twelve years ago, grief was much more familiar to me and I more quickly got used to feeling like an orphan. But now, to be a widow.
I miss my husband so much. How is this much pain even possible? The loss feels like it’s cutting even deeper than the loss of my parents because I intimately shared my life with this man for more than fifty years. My days are full of memory flashes, as if my brain wants to watch the video of our whole life together in bits and pieces. (I think in pictures.) So I pause whatever I am doing, recall the scene, cry a little, talk to him a little, and then try to remember what I was doing and carry on.
Sunday evening I took another very long two-hour walk with my friends. It was cold and the atmosphere felt like it was going to snow. It was magical. (It did snow the next day in some places nearby, but not at my place.) Very healing and I am so grateful for their love and support. We were still out there when the sun set. A good memory.
11.23.25 ~ Bolin Creek, Bolin Forest (late autumn forest floor)
The Sunday before Thanksgiving my friends and I took a very long two-hour walk, way up Bolin Creek, until we got to the ruins of a colonial gristmill, millrace and dam. It was exhilarating.
water level low due to moderate drought
first glimpse of the mill, across the creek (zoom lens)
farther along the trail we found a bridge across the creek
Bolin Creek view from the bridge
There was a path along the top of that ridge on the right (above), heading back in the direction of the ruins. On the other side of the ridge was the millrace, now dry.
the sun backlit this huge leaf along the way
There was a tiny bridge going over the millrace so we had a chance to see parts of the crumbling foundation walls from both sides. With all the vegetation filling in the area it was difficult to figure out what exactly we were looking at, where the mill itself might have actually been situated.
I found a bit of conflicting information online about who owned the mill, but hope to find out more about it one of these days. It’s something to contemplate, someone laying these stones here 260 years ago.
another backlit leaf, caught between fungi and twigs
On Saturday my son-in-law came to my rescue and figured out how to get pictures from my camera onto my laptop, and then patiently taught me how to do it myself. My daughter spent most of her weekend organizing and updating my important papers, accounts and digital information, for which I am grateful because I am so brain-numb and overwhelmed these days.
On Sunday my friends came over for another long walk and this time I brought my camera along. Naturally I forgot to bring an extra battery but I did get a few pictures before the battery in the camera ran out. It’s a start. I’ll get the hang of things again eventually.
The change of the landscape’s prevailing tint from green to brown is not a cheerful one. Look wheresoever one may, he is pretty sure, in November, to drift into a brown study, and this is seldom exhilarating. ~ Charles Conrad Abbott (Days Out of Doors)
I never noticed before this old abandoned car a little way off the trail. (above) It’s been completely filled with rocks. We wondered how long it’s been there.
beech leaves turning from green to yellow to brown
Also on Saturday my granddaughter and I took a walk and she found three broken-off beech twigs with yellow leaves intact. She brought them home and put them in a vase for me.
10.15.25 ~ Ann & Jim Goodnight Museum Park North Carolina Museum of Art, Raleigh, North Carolina
This will be my third Walktober post from North Carolina; my first three were posted while living in Connecticut. Again this year Dawn, over at her Change Is Hard blog, will be hosting. There is still time to participate if you wish to share a walk or other experience this month, and you can find the simple instructions to do so here.
I decided to try a new location for the walk this year. The North Carolina Museum of Art in Raleigh is 27 miles away from home so it was a bit of an expedition getting there. (And due to rush hour traffic in the late afternoon it took us one and a half hours to get home afterwards!) The museum is surrounded by a lovely park with walking trails, so we picked the Upper Meadow Trail.
Butterflies and bees were all over the hillside meadow we explored, and we spotted two new-to-us kinds of butterflies. We even saw a honey bee with a pollen basket on her leg, filled to the brim. There was an interesting sculpture to ponder, and wildflowers and grasses as far as the eye could see. It was definitely worth the trip!
gulf fritillary aka passion butterfly
gulf fritillary aka passion butterfly
muhly grass
female sleepy orange
Upper Meadow Trail
“No Fuss” by Mark di Suvero I don’t build small models or draw detailed plans first. I start with a vision, a dream of what I want to do, and see where it goes. ~ Mark di Suvero
There blows the yellow crested reed, The autumnal queen of flowers. ~ Samuel Alfred Beadle (The Golden Rod)
eastern carpenter bee
painted lady (?)
calico aster (?)
honey bee
To see my past Walktober posts select the Walktober tag in the categories below this post. When Dawn collects the links to everybody’s posts in November, and then posts them on her blog, it’s fun to take a look at all the different places other bloggers have visited, and read about the experiences they have had.
It’s been almost two years since we followed this trail in late December 2023. Tripp Farm Trail is part of the maze of trails weaving through the 750 woodland acres of Carolina North Forest. We finally got ourselves a detailed map of all the trails from the University of North Carolina.
As you can see, the woods are still decidedly green. Fall colors don’t peak around here until the second week of November. Which makes November less bleak than we were used to in New England, but makes October here feel more like a September up north.
not all leaves make it to the ground when they fall
not all broken-off branches make it to the ground, either (this one made Tim think of the sword of Damocles)
how many of these will make it all the way to the ground?
hanging on to a twig
refusing to let go
We don’t see birds often in this forest, but the last time we did this trail I found a bluebird. This time Tim spotted a woodpecker, way high up on a tall snag. There’s a reason we never see birders here — or even people with cameras — but I’ll accept this small gift with gratitude. We’re there mainly to forest bathe in the phytoncides the trees give off!
this leaf made it all the way down!
The world of machines is running Beyond the world of trees Where only a leaf is turning In a small high breeze. ~ Wendell Berry (This Day: Collected & New Sabbath Poems)
“Shelter along the Appalachian Trail” by Carol M. Highsmith
The forest behind my house is already becoming something new, I notice, as I walk trails that used to be shady. With so many fallen giants, the floor now lies under open sky. I count sprouting acorns by the dozens, arching their necks and reaching for a new bonanza of sunlight. I have so many hopes for this place I love. Mostly that we’ll rise like these seedlings from our scoured landscape, blessed with the kindness we’ve shared with our neighbors and the will to extend our care to those who follow behind us on these paths. ~ Barbara Kingsolver (Southern Living, May 2025, “The Heart of Appalachia”)
On September 27 last year Hurricane Helene tore through Appalachia, affecting the community in Virginia where author Barbara Kingsolver lives. It also devastated 29 of North Carolina’s 100 counties, which are part of the same geographic region. (The county where we live is in the Piedmont region.) For some reason I never mentioned this disaster on this blog last year, probably because I couldn’t process what I was learning about it in real time.
Our grandchildren had no school that day so we had planned to take them to the Carolina Tiger Rescue. The day before, the weather forecasters warned of torrential rain for our area but the tour is by reservation only and the website said it would happen rain or shine. So we were prepared and bought rain ponchos for the four of us. But that morning the Rescue cancelled the tour and we stayed home. I’m glad we didn’t risk getting caught in a flash flood on the roads. It rained a lot and we had two tornado warnings during the day, which sent us to hunker down in the bathroom, but thankfully we weren’t hit. The disruption to our lives was nothing compared to what was happening to our neighbors only a few hours away.
A year earlier in October, we had stayed for a weekend getaway in the beautiful town of Black Mountain. We had a wonderful time walking through the town, visiting Mount Mitchell, hiking the Balsam Nature Trail in the state park, and driving along the scenic Blue Ridge Parkway. Little did we know Black Mountain would experience catastrophic flooding from the storm. Roads and bridges were damaged or washed away. The pictures we saw on the news were shocking and sobering. But since then the stories being shared of kind people helping one another have been heartwarming. I hope we can plan another visit some day.
However, the severely limited federal response under the current administration has been disturbing. According to our governor:
In addition to the $13.5 billion that I am requesting of Congress in new appropriations, North Carolina has yet to receive billions of dollars that Congress worked together on a bipartisan basis to appropriate last December. Just as I asked in February, I am urging federal agencies to take action to unlock those funds so we can put them to work as soon as possible where they are desperately needed.
We are grateful for every dollar that brings us a step closer to recovery, yet current federal financial support is not enough. In total, federal support amounts to approximately 9% of the total damage western North Carolina suffered. Many of the largest, most devastating storms, like Katrina, Maria, and Sandy, saw upwards of 70% of damage covered by federal funding, and from available historical data, the federal government has typically covered between 40 and 50 percent of costs caused by major hurricanes. The people of North Carolina deserve a fair shake, just like the residents of other states and territories.
~ Gov. Josh Stein (Hurricane Helene Recovery, September 15, 2025, Federal Funding Request)
George & Julia Brumley Family Nature Preserve 9.9.25 ~ Chapel Hill, North Carolina
An atypical lovely September day dawned and invited us to explore another wonderful nature preserve. There we were delighted to find a labyrinth and two new kinds of butterflies. Tim was pondering how to describe his current style of walking, coming up with strolling, but not entirely satisfied with that word. Thinking of Thoreau, I suggested sauntering to him. He tried it on and used it a few times. Looked it up at home. It’s sticking.
St. John’s wort
fence holding up an apple (?) tree
part of the labyrinth
American beautyberry
🍃
The butterfly obtains But little sympathy Though favorably mentioned In Entomology —
Because he travels freely And wears a proper coat The circumspect are certain That he is dissolute
Had he the homely scutcheon Of modest Industry ’Twere fitter certifying For Immortality —
~ Emily Dickinson (The Poems of Emily Dickinson, #1701)
🍃
red-spotted purple
We couldn’t get enough of the bright color of these red-spotted purples and couldn’t wait to get home to identify this butterfly!
eastern redbud seed pods
Carolina satyr
There were hundreds of these satyrs flying around the labyrinth and nearby. They were tiny and didn’t stay still long enough for a good photo shoot.
?
pokeweed
To be honest, I forgot to think about ticks before taking this walk. Then, about half way through the walk we encountered three serious birders coming down the trail, carrying large camera lenses and binoculars. I noticed they all had their pants tucked into their socks, which jogged my memory and started me worrying since I had no tick repellent on.
sunlit mulberry leaf
Later that evening I felt a strong itch near my knee and the next morning saw the seed tick bite. Just one. Why do I never see an adult tick? Why do these invisible seed ticks get me every time??? (And never bother Tim…) But one bite is better endured than the 27 bites I got the first time this happened. I’ve got to learn to not let my guard down.
July went down as the hottest month ever recorded in North Carolina history, but what a surprise, August turned out to be the coolest August in over thirty years. With all the recent medical appointments we didn’t get out much to enjoy the fresh air, but on Labor Day we did get a chance to walk out in the woods.
Carolina elephant’s-foot
We kept thinking we were hearing a creek’s water running but finally figured out it was a breeze stirring the leaves above our heads. The first autumn we were here we learned to look up if we wanted to see any leaf colors, and we applied that lesson this day, looking up to see the leaves, still in their lovely summer greens.
this made me think of a still life
It was slow going and there were many stops for Tim to catch his breath, but we managed to walk three quarters of a mile and he seemed none the worse for wear after we got home. The rests gave us time to notice all sorts of little treasures on the forest floor, too.
fleabane
A woman once described a friend of hers as being such a keen listener that even the trees leaned toward her, as if they were speaking their innermost secrets into her listening ears. Over the years I’ve envisioned that woman’s silence, a hearing full and open enough that the world told her its stories. The green leaves turned toward her, whispering tales of soft breezes and the murmurs of leaf against leaf. ~ Linda Hogan (Dwellings: A Spiritual History of the Living World)
quartz surrounded by moss
Carolina elephant’s-foot
honey fungus (?)
turkey tail fungus (?)
My respiration and inspiration….the beating of my heart….the passing of blood and air through my lungs, The sniff of green leaves and dry leaves. ~ Walt Whitman (Leaves of Grass)
There comes a warning like a spy A shorter breath of Day A stealing that is not a stealth And Summers are away — ~ Emily Dickinson (The Poems of Emily Dickinson, #1560)
identical twin spider webs
8.29.25 ~ Battle Branch Trail Chapel Hill, North Carolina
We tried out this trail on another lovely, low humidity day. We wound up getting lost and reluctantly decided to cut through somebody’s yard to get back to a road. Summer is fading away, as it always does, each day a minute or two shorter than the last. Emily’s poem has an added layer of meaning for me, now, as I take note of Tim’s breaths becoming shorter, too.