where the great heron feeds

7.18.22 ~ Groton, Connecticut
great blue heron feeding

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

~ Wendell Berry
(The Peace of Wild Things)

on the quality of life

🍂

Given the ease with which health infuses life with meaning and purpose, it is shocking how swiftly illness steals away those certainties. It was all I could do to get through each moment, and each moment felt like an endless hour, yet days slipped silently past. Time unused and only endured still vanishes, as if time itself is starving, and each day is swallowed whole, leaving no crumbs, no memory, no trace at all.
~ Elisabeth Tova Bailey
(The Sound of a Wild Snail Eating)

It’s hard to believe it’s been five years since I received my radiation proctitis diagnosis on January 3, 2020. It’s been a difficult journey, learning how to live with a chronic illness. I feel like Sisyphus, continually pushing a boulder up a hill, with no reasonable hope for relief.

I’ve learned that radiation proctitis is called pelvic radiation disease by the medical system in the United Kingdom, a much more comprehensive description than we have here in the United States.

In the last few decades radiotherapy was established as one of the best and most widely used treatment modalities for certain tumours. Unfortunately that came with a price. As more people with cancer survive longer an ever increasing number of patients are living with the complications of radiotherapy and have become, in certain cases, difficult to manage. Pelvic radiation disease (PRD) can result from ionising radiation-induced damage to surrounding non-cancerous tissues resulting in disruption of normal physiological functions and symptoms such as diarrhoea, tenesmus, incontinence and rectal bleeding. The burden of PRD-related symptoms, which impact on a patient’s quality of life, has been under appreciated and sub-optimally managed.
~ Kirsten AL Morris & Najib Y Haboubi
(World Journal of Gastrointestinal Surgery, November 27, 2015, “Pelvic radiation therapy: Between delight and disaster”)

Quality of life — how on earth can it be measured?

The necessary low fiber, low fodmap diet is terribly restrictive and makes eating with others and/or eating out in restaurants very awkward. I need to bring my own food.

The unpredictable and painful flare-ups of symptoms keeps me from making too many plans and the plans I do make need to be tentative. It’s frustrating, but the alternative is to never go out and do anything.

In my darkest moments I feel like this steep price paid for cheating death is not worth it.


The Heart asks Pleasure — first —
And then — excuse from Pain —
And then — those little Anodynes
That deaden suffering —

And then — to go to sleep —
And then — if it should be
The will of it’s Inquisitor
The privilege to die —

~ Emily Dickinson
(The Poems of Emily Dickinson, #588)


Coping mechanisms — there are quite a few…

Gathering information and helpful tips from my sympathetic gastroenterologists (both in Connecticut and North Carolina) — I’ve been lucky with that. (On the other hand, the radiologist and oncologist who dished out the radiotherapy were shockingly unsympathetic about the iatrogenic disease this cancer treatment caused.)

Finding the Pelvic Radiation Disease & Radiation Colitis support group on Facebook. It’s validating to know others who understand what it feels like to be living with this.

Working on my original 2020 goal “to take a walk in the woods.” Spending time with nature and capturing its wonders with my camera is very healing.

Reducing stress by practicing yoga, reading poetry and books, and listening to music. (I’m so grateful for the beautiful Chapel Hill Public Library and for my playlists on Spotify!)

Distraction = long hours of family history research.

Learning to say “no” (and trying not to feel guilty about it) when I need to rest and recuperate.

What a long strange trip it’s been these last five years, running concurrently with the pandemic in the beginning, and complicating our move to North Carolina. Most of all, I’m grateful for my husband. Tim lends a patient and supportive listening ear, bearing witness to my pain and struggle. I honestly don’t know how I would have gotten this far without him!

🍂

to the blessed light that comes

“Woodland Stream in a Winter Landscape”
by John Henry Twachtman

I cannot tell you
how the light comes.
What I know
is that it is more ancient
than imagining.
That it travels
across an astounding expanse
to reach us.
That it loves
searching out
what is hidden
what is lost
what is forgotten
or in peril
or in pain.
That it has a fondness
for the body
for finding its way
toward flesh
for tracing the edges
of form
for shining forth
through the eye,
the hand,
the heart.
I cannot tell you
how the light comes,
but that it does.
That it will.
That it works its way
into the deepest dark
that enfolds you,
though it may seem
long ages in coming
or arrive in a shape
you did not foresee.
And so
may we this day
turn ourselves toward it.
May we lift our faces
to let it find us.
May we bend our bodies
to follow the arc it makes.
May we open
and open more
and open still
to the blessed light
that comes.

~ Jan Richardson
(How the Light Comes)

as autumn becomes a memory

11.27.24 ~ North Carolina Botanical Garden
northern mockingbird

November ends. I come across a poem by my favorite poet — she describes the sense of loss and disconnect I had been feeling all month.

She could not live upon the Past
The Present did not know her
And so she sought this sweet at last
And nature gently owned her
The mother that has not a Knell
For either Duke or Robin

~ Emily Dickinson
(The Poems of Emily Dickinson, #1535)

I’m grateful for and encouraged by nature, poetry and my books, and family and friends, as I imagine most of us are. This squirrel came up to me on our last visit to the botanical garden, as if to say, “I’m here, too.”

The poorest experience is rich enough for all the purposes of expressing thought. Why covet a knowledge of new facts? Day and night, house and garden, a few books, a few actions, serve us as well as would all trades and all spectacles. We are far from having exhausted the significance of the symbols we use. We can come to use them yet with a terrible simplicity. It does not need that a poem should be long. Every word was once a poem.
~ Ralph Waldo Emerson
(The Poet)

hemlock cones
looking up
mountain witch-alder
spotted cucumber beetle on a New England aster
sweet-gum

simple healing in
watching a mourning dove feed
on the forest floor

~ Barbara Rodgers
(In the Woods)

beloved mourning doves

11.19.24 ~ North Carolina Botanical Garden

At last! I found some mourning doves in North Carolina! I think these two were probably a pair. I’ve really missed seeing these gentle birds, who frequently visited my balcony in Connecticut, and also used to hang out with me whenever I was weeding my garden. They had come into my life to comfort me after my mother died in 1991. Now I feel my mother’s spirit here. More of this story here.

As I was photographing the mourning doves I got the feeling someone was watching me. Turned out to be a squirrel on a nearby tree, eye level with me. I didn’t need to zoom in at all.

Also close by was a tufted titmouse who was diligently looking for something to eat inside that twig.

Down a different path we encountered a northern cardinal walking ahead of us, and then turning around to give us this backward glance.

Another northern cardinal was way high up in a pine tree, tackling a couple of nuts.

pine needles in the water, leaves hanging over the water

I think I’ve seen a red-bellied woodpecker down here, but this female is the first one I’ve photographed. Isn’t she pretty? It was definitely my lucky day in the botanical garden.

She was inside the wonderful garden and she could come through the door under the ivy any time and she felt as if she had found a world all her own.
~ Frances Hodgson Burnett
(The Secret Garden)

yesterday and today flutter away

10.9.24 ~ Sarah P. Duke Gardens

It was a butterfly day! We got to see migrating monarchs for the first time since we moved down here to North Carolina! And some of their fellow pollinators. Interesting to note that North Carolina is home to 75 butterfly, more than 500 bee, and over 4,000 moth species.

three’s a crowd
monarch butterfly
sharing, or so it seems
fiery skipper butterfly on the left
American lady butterfly
complementary wing views
mallard
ruddy shelduck
fountain grass

Yesterday is History,
’Tis so far away —
Yesterday is Poetry — ’tis Philosophy —
Yesterday is mystery —
Where it is Today
While we shrewdly speculate
Flutter both away

~ Emily Dickinson
(The Poems of Emily Dickinson, #1290)

under the trees

8.21.24 ~ eastern tiger swallowtail
Cedar Falls Park, Chapel Hill, North Carolina

We are all woodland people. Like trees, we hold a genetic memory of the past because trees are parents to the child deep within us. We feel that shared history come alive every time we step into the forest, where the majesty of nature calls to us in a voice beyond our imaginations. But even in those of us who haven’t encountered trees in months or even years, the connection to the natural world is there, waiting to be remembered.
~ Diana Beresford-Kroeger
(To Speak for the Trees: My Life’s Journey from Ancient Celtic Wisdom to a Healing Vision of the Forest)

At last! A day arrived with low humidity and a chance for a walk in the woods. Though I was tempted to visit the botanical garden I was drawn here to visit a new-to-us park we had discovered some time ago while out running errands in the heat. We found lots of interesting things growing under the trees in this lovely park.

Asiatic dayflower (beautiful but invasive)

The trees at Cedar Falls Park are typical of an upland forest in the Piedmont, with oak and hickory predominating and here and there a pine tree. Second growth trees with a brushy understory line both sides of the trails near the northern part of the park.
~ This Way to Nature website

red chanterelles
sweet-gum seedling
(thanks to Debbie for the identification)
a tiny blue feather
upside down indigo milk cap with a tiny snail
leaf just landed in a cobweb
fall preview

They would worry about wearing me out, but I could also see that I was a reminder of all they feared: chance, uncertainty, loss, and the sharp edge of mortality. Those of us with illnesses are the holders of the silent fears of those with good health.
~ Elisabeth Tova Bailey
(The Sound of a Wild Snail Eating)

the biggest of the many cobwebs we saw

The march of human progress seemed mainly a matter of getting over that initial shock of being here.
~ Barbara Kingsolver
(Animal Dreams)

partridge berry and moss
a puddle of water left in Cedar Fork Creek
dry bed of Cedar Fork Creek

Finding the snail moving across the blue mushroom and then the patch of partridge berries simply filled me with delight!

the intelligence of a place

3.30.24 ~ ‘old blush’ rose
North Carolina Botanical Garden

It’s always a pleasure to be greeted by the roses dangling from their arbor each time we visit the botanical garden. It never gets old! Like sunrises and sunsets, I suppose. A steady presence. But we were on a new mission this day to locate a Virginia dwarf trillium, another tiny ephemeral we heard was blooming. Along the way we saw…

Spanish lavender
hermit thrush

This (below) was the only undamaged dwarf trillium we could find, surrounded by other kinds of plants. We had torrential rains for a couple of days and I think they did a number on the tiny trilliums. But I’m grateful we got a chance to see this one. It is much smaller than all the other regular size trilliums we’ve been seeing this spring.

Virginia dwarf trillium
spreading Jacob’s ladder
white-throated sparrow

Only by living for many moons in one region, my peripheral senses tracking seasonal changes in the local plants while the scents of the soil steadily seep in through my pores — only over time can the intelligence of a place lay claim upon my person. Slowly, as the seasonal round repeats itself again and again, the lilt and melody of the local songbirds becomes an expectation within my ears, and so the mind I’ve carried within me settles into the wider mind that enfolds me.
~ David Abram
(Becoming Animal: An Earthly Cosmology)

yellow trillium (?)
twisted trillium
pine warbler
sweet shrub aka Carolina allspice
great white trillium (?)
tufted titmouse
red chokeberry
squirrel going out on a limb to reach maple seeds
what a mess he made discarding the “helicopters”
carpenter bee
(thanks to Eliza for the identification)

As we were making our way back to the parking lot this giant bee (above) was hovering over the walkway, blocking our path. Well, if it was just going to stay there I might as well get a picture of it. I don’t know if these creatures are unique to this area but sometimes they hover outside our windows and crash into them repeatedly. It sounds like someone is throwing pebbles at the window.

So we’ve lived here for ten moons I think, not very many so far, but our senses are slowly getting familiar with the seasonal changes.