comfort

7.13.18 ~ Groton, Connecticut

Sometimes I think it must have been much easier to live and die at the time of our ancestors, the Vikings. When they buried their relatives, they also buried many objects together with the body. This was to be sure that the dead would not miss anything in their new environment. It also an assurance for the family members who remained that they would not become obsessed with spirits of the dead and constantly be reminded of them because their possessions were still scattered all over the tent or mud hut. Very clever.
~ Margareta Magnusson
(The Gentle Art of Swedish Death Cleaning: How to Free Yourself & Your Family from a Lifetime of Clutter)

7.13.18 ~ Eastern Point
my camera decided to go Impressionistic for this distant cormorant

You might guess from my recent choice of reading material that I’m still struggling with the objects and possessions I inherited from our ancestors. Things started piling up around 2008. Hard to believe it’s been 10 years! I have managed to dispose of a lot of stuff but cannot rest on my laurels. What’s left is stacked halfway to the ceiling in a corner of what is supposed to be the genealogy/guest room. The corner takes up almost half the room.

there are three cormorants in this picture,
which I didn’t realize until I saw the picture enlarged on the laptop

Trouble is, life (births, illnesses, travels, weddings, visitors, deaths) keeps happening and I need a good chunk of uninterrupted time to roll up my sleeves and dig in. Now that there is a lull in the stream of summer activities I am annoyed by the droning of the air conditioners. But I since learning about the autism I am aware now that I am much more sensitive to noise than neurotypical people, so, I will wait patiently for some cool, dry, quiet weather to return.


7.12.18 ~ Grandmother Elm ~ Stonington, Connecticut

We enjoy going to estate sales. We rarely buy anything but a few days ago we found a large file cabinet in excellent shape at a great price. It is now in the genealogy/guest room waiting for me to make use of it. After my grandmother died my grandfather offered us anything we wanted in the house. I chose my grandmother’s mahogany secretary which I still have and treasure. Grandfather said he didn’t want us grandchildren to be burdened with all the stuff. I don’t want my children to be burdened either.

I’m also sad about the changes at my beloved beach. The city has installed a gull repellent system. Every three minutes a recording of a gull in distress blares out from the loudspeakers. There are maybe two or three fearless gulls left on the roof of the beach house. All the laughing gulls are gone, all the different kinds of gulls are gone. I suppose I will never see my friend with the mangled foot again. It’s all too much for me to bear and I’ve been reduced to tears more than once this summer.

I visited my elm tree, Grandmother Elm. I cannot believe it’s been 5 years since I have gone! I used to visit all the time when Tim’s brother was living with us, the year he died here of cancer. Now she has small stems and branches growing out at the base of her trunk, covered with leaves. When I read The Hidden Life of Trees by Peter Wohlleben I believe he said this was a sign of distress. No other tree in the cemetery was like this. Perhaps she is suffering, too. Still, her wordless wisdom comforted me.

wood wide web

“Landscape with Stump” by Ivan Shishkin

But the most astonishing thing about trees is how social they are. The trees in a forest care for each other, sometimes even going so far as to nourish the stump of a felled tree for centuries after it was cut down by feeding it sugars and other nutrients, and so keeping it alive. Only some stumps are thus nourished. Perhaps they are the parents of the trees that make up the forest of today. A tree’s most important means of staying connected to other trees is a “wood wide web” of soil fungi that connects vegetation in an intimate network that allows the sharing of an enormous amount of information and goods. Scientific research aimed at understanding the astonishing abilities of this partnership between fungi and plant has only just begun.
~ Peter Wohlleben
(The Hidden Life of Trees: What They Feel, How They Communicate ~ Discoveries from a Secret World)

there is simply this moment, as it is

4.8.18 ~ Sandhills Horticultural Gardens, Pinehurst, North Carolina

Spirituality is life itself. Being life. Being this moment. Not as a practice or an attainment or something an imaginary person does in order to get somewhere else, but just because it’s What Is. It’s the natural state, the ever-present, ever-changing thusness of Here / Now. The part that falls away (if we’re lucky) is the search, the endless search to “get it,” to become “okay” at last… the belief in (and identity as) the psychological self and its problems and the endless attempts to cure them.As I see it, there is no end to awakening, no end to spiritual exploration and discovery, no end to devotion and celebration and wonder… but what can end (and only now) is the search to fix “me,” to unstick “me,” to enlighten “me,” to finally get control (by understanding how the universe works, by getting The Answer, by finally vanquishing all “my” neurotic quirks and tendencies and solving “my” problems). When all of that ends, there is simply this moment, as it is. Boundless and free.
~ Joan Tollifson
(Facebook, July 18, 2017)

persistently, abundantly, miraculously

1.22.18 ~ Cork, Ireland
Katherine has been taking good care of her beloved Purple Penguin ♡
photo by Larisa

One morning you might wake up
to realize that the knot in your stomach
had loosened itself and slipped away,
and that the pit of unfilled longing in your heart
had gradually, and without your really noticing,
been filled in — patched like a pothole, not quite
the same as it was, but good enough.

And in that moment it might occur to you
that your life, though not the way
you planned it, and maybe not even entirely
the way you wanted it, is nonetheless —
persistently, abundantly, miraculously —
exactly what it is.

~ Lynn Ungar
(The Way It Is)

After recovering from surgery and the bad cold I then had about a week of feeling good. I couldn’t wait to get back to my chores and even happily spent a morning giving the bathroom a thorough cleaning. It was fun to go food shopping with Tim, run errands together, cook a few meals, do some laundry, and enjoy a lovely long walk on the beach.

Then Wednesday I had my first radiation treatment and it went very well. But the predicted side effect of fatigue hit the next morning and I wound up sleeping most of the day. If that is the only side effect, though, I am grateful. I still feel sapped. Being a morning person usually full of vim, vigor and vitality, I woke up this morning wondering why on earth I felt so sluggish and it took me an hour or so to figure out that it must be lingering fatigue from the treatment. (And why was I looking for the eggs in the dishwasher?)

So Tim volunteered to do some food shopping today. And I am going to make a packing list!

Tim and the kids planned visits to fill the two week period between my 2nd and 3rd treatments! I will be getting my 2nd treatment (at Smilow Cancer Hospital in New Haven) on Wednesday and then going straight to Providence to catch a flight to Ireland to see Larisa & Dima and Katherine!!! And then the next week we will go to Georgia to see Nate & Shea!!! We will arrive home the night before my 3rd and final treatment.

I may be a tired blob but at least these trips will help pass the time and my radiation oncologist thinks they are a great idea. I do hope I get to see Blarney Castle and more of Cumberland Island National Seashore. But whatever happens it will be wonderful seeing the kids again. ♡

joys may sometimes make a journey

chinstrap penguins ~ Image source: AnimalSpot.net

The Things that never can come back, are several —
Childhood — some forms of Hope — the Dead —
Though Joys — like Men — may sometimes make a Journey —
And still abide —
We do not mourn for Traveler, or Sailor,
Their Routes are fair —
But think enlarged of all that they will tell us
Returning here —
“Here”! There are typic “Heres” —
Foretold Locations —
The Spirit does not stand —
Himself — at whatsoever Fathom
His Native Land —
~ Emily Dickinson
(The Poems of Emily Dickinson, #1564)

Goodbye, Old Year

mindfulness of gratitude

“Soup” by William-Adolphe Bouguereau

Practicing mindfulness of gratitude consistently leads to a direct experience of being connected to life and the realization that there is a larger context in which your personal story is unfolding. Being relieved of the endless wants and worries of your life’s drama, even temporarily, is liberating. Cultivating thankfulness for being part of life blossoms into a feeling of being blessed, not in the sense of winning the lottery, but in a more refined appreciation for the interdependent nature of life. It also elicits feelings of generosity, which create further joy. Gratitude can soften a heart that has become too guarded, and it builds the capacity for forgiveness, which creates the clarity of mind that is ideal for spiritual development.
~ Phillip Moffitt
(Yoga Journal, July-August 2002)

Happy Thanksgiving!

this moment, exactly as it is

10.16.17 ~ Nauset Beach, Orleans, Massachusetts

In October my sister and I spent a couple of nights at the Nauset Knoll Motor Lodge in Orleans on Cape Cod. The big draw was that the motel had a short path to Nauset Beach, a ten mile stretch of seashore facing the open Atlantic. We could hear the waves from our motel room. Pure joy!

eternity

Wildlife sightings: from the road we saw wild turkeys and a coyote; hopping across our path to the beach we saw a bunny; and at the beach we saw gulls of course, and a little plover running along the water’s edge, and a seal bobbing in the waves.

parallax

One afternoon we spent two hours meandering on the beach. Nothing but sand, sea and sky as far as our eyes could see. Beverly, the geologist, was collecting stones, and I was taking pictures. And contemplating the universe, the oneness of all things.

Being awake. Resting in the happening of this moment, exactly as it is. Relaxing the need to understand or to make things different than they are. Opening the heart. Just this — right here, right now.
~ Joan Tollifson
(Resting in the Happening of this Moment)

posing
infinity

We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves — the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds — never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
~ Pema Chödrön
(Start Where You Are: A Guide to Compassionate Living)

yawning (no sound)
dune grass

Few places on the earth possess a nature so powerful and so unspoiled that it would remind anyone living in a concrete world that he once belonged to a pre-industrial civilization.
~ Liv Ullmann
(Changing)

adolescent gull
ebb and flow
a young gull
sandscape
weather worn
windswept

It was windy and chilly and we were bundled up well. I even wore my mittens when I was not taking pictures. But eventually it was time to go back to our room and get ready for dinner. So back up the path to the motel. Our window was the one on the right in the white section of the building. There are only 12 rooms. A quiet, beautiful, windswept place to stay.

view of our room from the path leading to the beach
Nauset Knoll Motor Lodge, Orleans, Massachusetts
view from our room, a hill with a path through the brambles,
the parking lot and the beach are between the lawn and the water

I hope I will come back here again one day…

self-determination

“Lovers” by Pablo Picasso

How can twins with identical genetics and environment become so different and tolerate these differences so well? J. David Smith suggests that conjoined twins demonstrate an important aspect of human differentiation: intentionality. He notes that the role of self-determination has been lost in the “nature-nurture” debate about whether heredity or environment rules our lives. These two perspectives may appear to be complete opposites, but they share a common deterministic outlook. Even a compromise position still ignores how self-direction shapes our destinies. When we ignore the role of free will and active participation in our own lives, we damage and discourage ourselves.
~ David Schnarch
(Passionate Marriage: Keeping Love & Intimacy Alive in Committed Relationships)

It was perhaps fifteen years ago when I read an excellent book, Passionate Marriage, quoted above, back when I was very interested in the balance between autonomy and intimacy in marriage and other relationships. And the gist of the above paragraph was etched into my mind as I embraced the idea of self-determination playing as much of a role in the course of our lives as heredity or environment.

Ever since I started this blog I have wanted to find the quote to add to my collection here. But memory is a funny thing. About the same period of time I had read another excellent book, The Noonday Demon: An Atlas of Depression by Andrew Solomon. I was certain I had read that paragraph in this book! Self-determination can definitely apply to will in the fight against depression, a very cruel disease. Who knows how many times I thumbed through The Noonday Demon, looking in vain for the desired paragraph? Eventually I abandoned the search.

A couple of weeks ago I happened to be rearranging my daughter’s bookshelves when I came across my old copy of Passionate Marriage. I started leafing through it, looking to see what ideas I had underlined all those years ago, before passing the book on to her. Voila! There it was. I was dumbfounded.

Tim and I often joke about our ever-changing memories. I’ve taken to saying that the more certain I am of something I remember, the more likely it is that I am totally mistaken! This was certainly a case in point. 🙂