If there is any wisdom running through my life now, in my walking on this earth, it came from listening in the Great Silence to the stones, trees, space, the wild animals, to the pulse of all life as my own heartbeat. ~ Vijali Hamilton (Of Earth & Fire: Poems & Artworks)
12.26.18 ~ trees growing inside an abandoned foundation
Six of us took another family walk in the woods the other day, in Beebe Pond Park. Nate had been there years ago but I had never had a chance to explore it.
Katherine and Dominic
Katherine and Dominic loved climbing on the many boulders deposited by receding glaciers millions of years ago.
following the leader
It was warmish for a winter’s day, but I was happy to have my gloves.
Katherine still loves to look at maps
We walked for a very long time and only turned around when Katherine got too cold and darkness was approaching…
mushrooms, moss, bark, leavesa thin layer of ice on the pondsticks and leaves under the iceBeebe PondKatherine
Larisa and Finn and orbs
leaves hanging on tight in the breeze
Katherine sat a little too long on this cold rock, enjoying the long winter shadows
the frown ~ one chilled little girl
Dominic on the go
turning around to head home
Nate and Katherine ~ it’s wonderful to have a strong uncle to carry a cold and tired little one home
When the powers of nature are the focus of your awareness and your thoughts, you come near to spirit, near to the source of all life. This is why most people love to walk in the woods or by the sea: they come close to the original source, and it is healing just to be in its presence. It cleanses you, brings peace of mind, touches your heart and brings you home to your soul. ~ Chris Lüttichau (Calling Us Home)
The weather report was calling for heavy rain all day on the winter solstice, so my son Nate, his nephews Julius and Dominic, and I decided to go for a long walk in the woods the day before it. It felt so healing to be outside in the fresh air!
12.20.18 ~ Bluff Point State Park ~ Dominic and Julius
We are very fortunate to have this coastal reserve in our town. The scenery is always lovely, but I especially love the light of winter. It’s been so long since I’ve taken pictures with my Canon, so I grabbed it on my way out the door. To my dismay, I discovered later that the battery in it was dead and the spare was dead as well. So I made do with my cell phone. Of course, as soon as I got home I charged both batteries. 🙂
10.22.18 ~ morning light ~ Chapel Hill, North Carolina
As a scientist I am indeed only an ant, insufficient and anonymous, but I am stronger than I look and part of something that is much bigger than I am. Together we are building something that will fill our grandchildren’s grandchildren with awe, and while building we consult daily the crude instructions provided by our grandfathers’ grandfathers. As a tiny, living part of the scientific collective, I’ve sat alone countless nights in the dark, burning my metal candle and watching a foreign world with an aching heart. Like anyone else who harbors precious secrets wrought from years of searching, I have longed for someone to tell. ~ Hope Jahren (Lab Girl)
Reading Lab Girl by Hope Jahren was eye-opening for me. My father was a scientist and, like many children, I didn’t have much of a grasp on what he did all day. I knew he was researching chicken viruses in a lab at the university. Sometimes he would take my sister and me to work and I noticed all sorts of lab equipment, especially a special light he used to examine chicken embryos in their shells. I knew every couple of years he would be stressing about whether he would get funding for another couple of years. (He always did.) Once I tried to read his PhD thesis, but it was like trying to read a foreign language.
In this book Jahren, who studies plants, introduced me to the concept of curiosity-driven research. The scientist sets up and runs experiments to investigate whatever she happens to be wondering about. Any “real-world” applications of the results are not immediately apparent or sought. Collecting data is pure joy for her. She adds to the volume of scientific knowledge and leaves information for future scientists to make use of in their own research.
Now I get what my father was doing all those years! He may not have made any dazzling discoveries but he was an important ‘part of something that is much bigger than he was.’ Hope Jahren gives a very enlightening look into the everyday world of scientists, in words all of us will understand.
If you rake fallen leaves into a pile and then examine them, you will see that each one shows a consummately clean break at the same place near the base of the stem. The fall of leaves is highly choreographed: First the green pigments are pulled back behind the narrow row of cells marking the border between stem and branch. Then, on the mysteriously appointed day, this row of cells is dehydrated and becomes weak and brittle. The weight of the leaf is now sufficient to bend and snap it from the branch. It takes a tree only a week to discard its entire year’s work, cast off like a dress barely worn but too unfashionable for further use. Can you imagine throwing away all of your possessions once a year because you are secure in your expectation that you will be able to replace them in a matter of weeks? These brave trees lay all of their earthly treasures on the soil, where moth and rust doth immediately corrupt. They know better than all the saints and martyrs put together exactly how to store next year’s treasure in Heaven, where the heart shall be also. ~ Hope Jahren (Lab Girl)
1.22.18 ~ Cork, Ireland Katherine has been taking good care of her beloved Purple Penguin ♡ photo by Larisa
One morning you might wake up to realize that the knot in your stomach had loosened itself and slipped away, and that the pit of unfilled longing in your heart had gradually, and without your really noticing, been filled in — patched like a pothole, not quite the same as it was, but good enough.
And in that moment it might occur to you that your life, though not the way you planned it, and maybe not even entirely the way you wanted it, is nonetheless — persistently, abundantly, miraculously — exactly what it is.
~ Lynn Ungar (The Way It Is)
After recovering from surgery and the bad cold I then had about a week of feeling good. I couldn’t wait to get back to my chores and even happily spent a morning giving the bathroom a thorough cleaning. It was fun to go food shopping with Tim, run errands together, cook a few meals, do some laundry, and enjoy a lovely long walk on the beach.
Then Wednesday I had my first radiation treatment and it went very well. But the predicted side effect of fatigue hit the next morning and I wound up sleeping most of the day. If that is the only side effect, though, I am grateful. I still feel sapped. Being a morning person usually full of vim, vigor and vitality, I woke up this morning wondering why on earth I felt so sluggish and it took me an hour or so to figure out that it must be lingering fatigue from the treatment. (And why was I looking for the eggs in the dishwasher?)
So Tim volunteered to do some food shopping today. And I am going to make a packing list!
Tim and the kids planned visits to fill the two week period between my 2nd and 3rd treatments! I will be getting my 2nd treatment (at Smilow Cancer Hospital in New Haven) on Wednesday and then going straight to Providence to catch a flight to Ireland to see Larisa & Dima and Katherine!!! And then the next week we will go to Georgia to see Nate & Shea!!! We will arrive home the night before my 3rd and final treatment.
I may be a tired blob but at least these trips will help pass the time and my radiation oncologist thinks they are a great idea. I do hope I get to see Blarney Castle and more of Cumberland Island National Seashore. But whatever happens it will be wonderful seeing the kids again. ♡
Practicing mindfulness of gratitude consistently leads to a direct experience of being connected to life and the realization that there is a larger context in which your personal story is unfolding. Being relieved of the endless wants and worries of your life’s drama, even temporarily, is liberating. Cultivating thankfulness for being part of life blossoms into a feeling of being blessed, not in the sense of winning the lottery, but in a more refined appreciation for the interdependent nature of life. It also elicits feelings of generosity, which create further joy. Gratitude can soften a heart that has become too guarded, and it builds the capacity for forgiveness, which creates the clarity of mind that is ideal for spiritual development. ~ Phillip Moffitt (Yoga Journal, July-August 2002)
In October my sister and I spent a couple of nights at the Nauset Knoll Motor Lodge in Orleans on Cape Cod. The big draw was that the motel had a short path to Nauset Beach, a ten mile stretch of seashore facing the open Atlantic. We could hear the waves from our motel room. Pure joy!
eternity
Wildlife sightings: from the road we saw wild turkeys and a coyote; hopping across our path to the beach we saw a bunny; and at the beach we saw gulls of course, and a little plover running along the water’s edge, and a seal bobbing in the waves.
parallax
One afternoon we spent two hours meandering on the beach. Nothing but sand, sea and sky as far as our eyes could see. Beverly, the geologist, was collecting stones, and I was taking pictures. And contemplating the universe, the oneness of all things.
Being awake. Resting in the happening of this moment, exactly as it is. Relaxing the need to understand or to make things different than they are. Opening the heart. Just this — right here, right now. ~ Joan Tollifson (Resting in the Happening of this Moment)
posing
infinity
We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves — the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds — never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake. ~ Pema Chödrön (Start Where You Are: A Guide to Compassionate Living)
yawning (no sound)
dune grass
Few places on the earth possess a nature so powerful and so unspoiled that it would remind anyone living in a concrete world that he once belonged to a pre-industrial civilization. ~ Liv Ullmann (Changing)
adolescent gull
ebb and flow
a young gull
sandscape
weather worn
windswept
It was windy and chilly and we were bundled up well. I even wore my mittens when I was not taking pictures. But eventually it was time to go back to our room and get ready for dinner. So back up the path to the motel. Our window was the one on the right in the white section of the building. There are only 12 rooms. A quiet, beautiful, windswept place to stay.
view of our room from the path leading to the beach Nauset Knoll Motor Lodge, Orleans, Massachusetts
view from our room, a hill with a path through the brambles, the parking lot and the beach are between the lawn and the water
The secret of life is enjoying the passage of time Any fool can do it There ain’t nothing to it Nobody knows how we got to The top of the hill But since we’re on our way down We might as well enjoy the ride
The secret of love is in opening up your heart It’s okay to feel afraid But don’t let that stand in your way ‘Cause anyone knows that love is the only road And since we’re only here for a while Might as well show some style Give us a smile
Isn’t it a lovely ride Sliding down Gliding down Try not to try too hard It’s just a lovely ride Now the thing about time is that time Isn’t really real It’s just your point of view How does it feel for you Einstein said he could never understand it all Planets spinning through space The smile upon your face Welcome to the human race
~ James Taylor ♫ (Secret o’ Life) ♫
James Taylor in the 1970s.
The other day this song came on the radio — I hadn’t heard it in ages and found that it has even more meaning to me now than it did in the past. Lately I’ve been so at peace with the passage of time… Even often ‘feeling afraid’ isn’t spoiling the ride. James Taylor was the first singer-songwriter I followed with passion as a teen. Since he was about 9 years older than me I often found his songs expressing and reflecting feelings I’ve had along the way.
He’s going to perform with Bonnie Raitt at Fenway Park in Boston on August 11. Not sure I could handle the traffic or the crowds but it is so tempting to dream about! Live music is always amazing…
The flowers of late winter and early spring occupy places in our hearts well out of proportion to their size. ~ Gertrude S. Wister (Women Know Everything!)
