Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.
~ John Milton
(River of Life: How to Live in the Flow)
Tag: gratitude
giving thanks
As the four of us piled into the car one night to pick up some pizza at Z Pizza, I realized that this was the last Thanksgiving all four of us will be in our 50s – next year Tim will be 60. Where did all the years go???
Again we took the train to Washington, DC and then the Metro to Springfield, where Tim’s brother Dan picked us up after his session in Cardiac Rehab. There was so much to talk about, and so many notes to compare… The household cats (Baby above, Tammy below) took little notice of our arrival.
The new plant-based diet was a hot topic, and the guys decided to make some pasta from scratch, with a pasta machine Dan dragged out from storage in the garage. They used a broomstick to hang the pasta – after cleaning the stick part thoroughly. It was fun listening to them solve logistical problems as they went along. And the pasta was such a hit that they made it again a couple of days later!
After a few days I was totally hooked on the cappuccinos Dan made with soy milk. One night on CNN we all watched with great interest, Dr. Sanjay Gupta Reports: The Last Heart Attack. We did wind up having a turkey, and one night some salmon, but other than that we enjoyed vegan and vegetarian fare, Fran inventing a gluten-free vegan lasagne that was out of this world!
Below – Baby anticipating her share of the Thanksgiving feast…
A lovely centerpiece on the coffee table…
While Tim and Dan went golfing on Friday, Fran and I went shopping in historic Occoquan, Virginia, where there was not a Black Friday deal in sight, and a friendly gnome reminded dog owners to mind their manners. 🙂
At the Golden Goose I was thrilled to find a Norwegian Julenissen (Santa) figurine, five and a half inches high! I’m sure he will show up soon on this blog if I get a good picture of him while decorating for the holidays…
We had a great lunch at The Blue Arbor Café…
Whimsical rest room signs…
And this is pretty much when the picture-taking ended – I was having too much fun to continue!
Saturday Fran and I took the two Freds out for lunch at the Sunflower Vegetarian Restaurant. Fred and Fred have been friends for over thirty years. One is blind from birth and the other is intellectually disabled. They had no one to share Thanksgiving with so Fran wanted to do something special for them. She was afraid these meat lovers would balk at the idea of eating at a vegetarian restaurant, but they came along with open minds and really enjoyed their selections. I had the yummy Eggplant Medley.
Sunday we all went to see The Descendants, which was an excellent movie. Then the guys went to wash the car and make more pasta while Fran and I shopped at Ten Thousand Villages in Alexandria, a Fair Trade retailer. I bought two blue egg ornaments from Peru, looking into the cut-outs there are little snowman families inside. The cashier wrapped them very carefully for the train ride home on Monday.
Tim gave Dan a bottle of port which should not be opened until 2018. That’s seven years from now, a goal for them to look forward to as they adopt this new plant-eating lifestyle in order to reverse their heart disease and beat the odds. Here’s to family and life!
A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.
~ Hippocrates
(Regimen in Health, Book IX)
we return thanks
We return thanks to our mother, the earth, which sustains us.
We return thanks to the rivers and streams, which supply us with water.
We return thanks to all herbs, which furnish medicines for the cure of our diseases.
We return thanks to the corn, and to her sisters,
the beans and squash, which give us life.
We return thanks to the bushes and trees, which provide us with fruit.
We return thanks to the wind, which, moving the air, has banished diseases.
We return thanks to the moon and stars,
which have given to us their light when the sun was gone.
We return thanks to our grandfather He-no,
that he has protected his grandchildren from witches and reptiles,
and has given to us his rain.
We return thanks to the sun,
that he has looked upon the earth with a beneficient eye.
Lastly, we return thanks to the Great Spirit, in whom is embodied all goodness,
and who directs all things for the good of his children.
~ 19th-Century Iroquois Prayer
(The Joy of Family Traditions: A Season-by-Season Companion to Celebrations, Holidays & Special Occasions)
complicity
The process of becoming a vegetarian acts like a spark to consciousness, and as you journey down this path, you become mindful of the connection between the living, breathing creature and the package of meat or fish neatly wrapped in the supermarket.
~ Jennifer Horsman & Jaime Flowers
(Please Don’t Eat the Animals: All the Reasons You Need to be a Vegetarian)
In the past, the idea of being a vegetarian has always appealed to me, but marriage is about compromises and I married a devout meat-and-potatoes guy. Our children had to put up with a few episodes of me trying to convert everyone to my way of thinking, but my lack of cooking talent and the lack of helpful information made for many unappealing meals. They all remember, without fondness, the TVP debacle – the cookbook didn’t mention that the textured vegetable protein needed to be soaked until soft before adding it to spaghetti sauce! No one appreciated the crunchy spaghetti and TVP sauce…
A little background of my journey from omnivore to herbivore…
My mom loved all things Native American. I remember her telling me that Indians worshiped nature and believed they should only take from her, with gratitude, what they needed to survive. With her words, she painted a picture for me that I still see to this day, of a hunter respectfully kneeling over the animal he had killed with his arrow, thanking its spirit for the sacrifice of its life for the benefit of his family or tribe.
One day I asked my father about hunting. He told me his story about a gun his father gave him as a gift so he could go hunting in the woods. Not wanting to disappoint his father, he set off to find some game. He found a squirrel and shot it on his first try. When he went over to retrieve it he found himself devastated and sick to his stomach that he had taken its life. He never hunted again.
But, Mom’s knowledge and Dad’s experience did not stop them from eating the all-American died of meat and dairy products! And while my paternal grandfather lived us, until he died when I was 8 years old, he regularly used his ax on a stump in the back yard to chop the heads off of chickens for dinner. It was very disturbing to me to see the decapitated chickens running around for what seemed like an eternity.
You have just dined, and, however scrupulously the slaughter-house is concealed in the graceful distance of miles, there is complicity.
~ Ralph Waldo Emerson
(A Political Companion to Ralph Waldo Emerson)
Over the years I got an inkling that animals were suffering terribly on factory farms and in slaughterhouses, so Tim & I agreed that we would only eat meat that was naturally raised, cage-free, and slaughtered humanely. A friend, knowing my sensitivity to violence, warned me not to watch the documentary, EARTHLINGS, but I did watch it, in August, while Tropical Storm Irene was raging outside. It did deeply disturb me, and removed all doubt from my mind about how bad things were in these torture chambers.
In one scene there was a pig who had spent its whole life squished in a cramped pen and had never seen a ray of sunshine or a blade of grass. Now it was time for it to be slaughtered. The worker opened the gate and started poking the terrified pig with a sharp prong. It fell down repeatedly and was pierced over and over to make it get up and move on. All the while the merciless worker kept shouting at it, over and over, “Come on, mother-f—-r, move.”
And a sharp contrast appeared in my mind between these two images: one, the cruel words coming out of the mouth of that heartless factory farm worker; and the other, much different picture: the sincere words of thanks coming out of the mouth of the respectful Native American hunter.
blue thread
A mood of melancholy has followed me around like a dark cloud the past couple of weeks. It probably has a lot to do with the anticipated move out-of-state for our son and daughter-in-law drawing ever closer.
Tuesday Laurie of Speaking from the Heart, posed the question, “What’s been your most recent surprise?” Well, the night before Tim gave me the dragonfly pendant pictured at the right. Laurie hinted that she wanted to see it, so….
Other recent gifts have been a long phone call from my daughter and of course, this new web domain from my son. I feel blessed and full of gratitude, and yet, still blue. I’m also taking more steps on a path to vegetarianism and am engaged in a pensive, inner spiritual struggle. Planning to write a post about that soon…
Deep in the sun-searched growths the dragonfly
Hangs like a blue thread loosened from the sky:
So this winged hour is dropped to us from above.
~ Dante Gabriel Rossetti
(Silent Noon)
I went up to visit my father Tuesday, and stayed overnight, returning yesterday morning. Visiting him always leaves me sad as there is so little I can do to make his life easier. My only hope is that my presence somehow makes him feel as comforted as the presence of my own children makes me feel…
Bernie, my sister Beverly, and I took a walk in the woods Wednesday morning. Bernie is showing his age and was in a little funk himself. If you haven’t been introduced to Bernie yet, you can find his story here.
Lately I’ve thought a lot about “my” hemlock tree, which I climbed all the time when I was a child. I loved to sit high up in it and absorb its energy and have now been wondering what its energy would feel like these days. Part of me wants to climb it again, for old times’ sake, but I’d have to bother someone for a ladder to get to the lowest branch and I question my agility and this stage of my life. The tree has been under attack and weakened from an infestation of the hemlock woolly adelgid, which my brother-in-law, who is a botanist, is trying to control. So I took a picture to show where Hurricane Gloria snapped its crown off in 1985. You can see where new growth has filled in above the break, in about the middle of the photo.
When I got home and uploaded the picture I was delighted to find it full of orbs! Orbs have been on my mind recently, too, since seeing Kathy’s picture of a golden brown orb on her post at Lake Superior Spirit. I think the orbs are a good sign that my tree still has some healing energy. Maybe I will bother someone about a ladder… Later on, walking along the path to the mailbox, I thought this little clearing looked pretty so I snapped another picture, and didn’t realize until I got home that it was full of orbs, too.
But that was it for surprise orb photos. The hemlock below has not fared so well, and has become an ideal place for woodpeckers to drill for insects…
I liked the texture I found in a pile of scrap lumber by the shed…
And to end on a more cheerful note, a pretty flowering sedum in Beverly’s rock garden…
man postpones or remembers
These roses under my window make no reference to former roses or to better ones; they are for what they are; they exist with God to-day. There is no time in them. There is simply the rose; it is perfect in every moment of its existence. Before a leaf-bud has burst, its whole life acts; in the full-blown flower there is no more; in the leafless root there is no less. Its nature is satisfied, and it satisfies nature, in all moments alike. But man postpones or remembers; he does not live in the present, but with reverted eye laments the past, or, heedless of the riches that surround him, stands on tiptoe to foresee the future. He cannot be happy and strong until he too lives with nature in the present above time.
~ Ralph Waldo Emerson
(Self-Reliance)
Independence Day
A special Thank You to our ancestors who served in the War for Independence:
Capt. Nathaniel Shaw (1717-1800)
Capt. Ezekiel Huntley (1731-1783)
Lt. Francis Shurtleff (1738-1794)
William Shurtleff (1743-1790)
Isaac Weekes (1747-1792)
Eliphalet Hubbard (1748-????)
Benjamin Randolph (????-1810)
Ichabod Tillson (1750-1822)
Ephraim Koyl (1753-1838)
Seth Allen (1755-1838)
William Hamilton (1756-1824)
Samuel Cash (1758-1847)
…and to any and all who remain unknown for now…
blessed sip of life
Is this not enough?
This blessed sip of life
Is it not enough?
Staring down at the ground
Then complain and pray for more from above
Greedy little pig
~ Dave Matthews
♫ (Pig) ♫
that’s okay
Well, I have to say that it wasn’t the Thanksgiving trip and visit I was envisioning, but I did find the love in it. As luck would have it, half an hour into the ride I got a sore throat. And it would not turn out to be a little episode of scratchiness announcing a common cold, but rather developed into the worst sore throat I’ve had since I had mononucleosis thirty years ago. (Is it possible to get that twice?) And no one else got sick!
There are bad times
But that’s OK
Just look for love in it
Don’t burn the day away
~ Dave Matthews
♫ (Pig) ♫
A few relatives recommended “Throat Coat” as a remedy, so Tim went out to find some for me. It did help my throat a little for an hour or so at a time. But it took me a few days to figure out that it was also triggering the migraines that kept starting for no other apparent reason. When I stopped the “Throat Coat” they disappeared. So I went back to my green tea and honey.
Thankfully everyone else seemed to be having a good time and I enjoyed watching the goings-on while curled up in a corner of the living room. When I retreated to the bedroom I received frequent visitors, including nine-year-old Khari who was especially sympathetic and attentive. He’s such a thoughtful little guy! And of course Fran was spoiling me by cooking special dishes to accommodate my wheat-free, milk-free, hormone-free diet. The rice stuffing with dates, chestnuts and figs was extra delicious, even if it did hurt to swallow it!
This is now the eighth day of this monster cold virus… throat is improving, but I still have three huge canker sores on my tongue and my voice is still very hoarse. Tucked in at home now with tea, honey, laptop and Tim.