Tag: gratitude

mindfulness of gratitude

“Soup” by William-Adolphe Bouguereau

Practicing mindfulness of gratitude consistently leads to a direct experience of being connected to life and the realization that there is a larger context in which your personal story is unfolding. Being relieved of the endless wants and worries of your life’s drama, even temporarily, is liberating. Cultivating thankfulness for being part of life blossoms into a feeling of being blessed, not in the sense of winning the lottery, but in a more refined appreciation for the interdependent nature of life. It also elicits feelings of generosity, which create further joy. Gratitude can soften a heart that has become too guarded, and it builds the capacity for forgiveness, which creates the clarity of mind that is ideal for spiritual development.
~ Phillip Moffitt
(Yoga Journal, July-August 2002)

Happy Thanksgiving!

wind, sun, water ~ gifts

georgiaokeeffe-a-sunflower-from-maggie
“A Sunflower from Maggie” by Georgia O’Keeffe

The earth gives away for free the power of wind and sun and water, but instead we break open the earth to take fossil fuels. Had we taken only that which is given to us, had we reciprocated the gift, we would not have to fear our own atmosphere today.
~ Robin Wall Kimmerer
(Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge & The Teachings of Plants)

a single evergreen sapling

helga_ancher_-_i_juledagene-_1919
“Helga Ancher Sitting by the Christmas Tree”
by Anna Ancher

Even though the use of evergreens dates back to the Greeks and Romans, the use of the holiday tree is said to have originated in the eighth century Germany. Legend has it that the Christian St. Boniface was trying to convert a group of Druids. Try as he might, though, he couldn’t convince them that the oak tree was neither sacred nor invincible. In desperation, he finally cut one down. When the tree fell, it crushed everything in its path but a single evergreen sapling. Boniface declared it a miracle, then proclaimed that the fir tree belonged to the Christ-child. After that, trees were brought into homes as holiday decorations. It wasn’t until the sixteenth century, however, that the Germans thought to decorate the branches. Some historians say that the first ornaments — fruit, nuts, and cookies — were used as offerings to thank the spirit of the tree.
~ Dorothy Morrison
(Yule: A Celebration of Light & Warmth)

feeling gratitude

9-16-16-katie-web
9.16.16 ~ Katherine ~ first pigtails

Happy we who can bask in this warm September sun, which illumines all creatures, as well when they rest as when they toil, not without a feeling of gratitude.
~ Henry David Thoreau
(A Week on the Concord & Merrimack Rivers)

a way of life

5.28.14 ~ Stonington, Connecticut
Kentford Farm ~ 5.28.14 ~ Stonington, Connecticut

To be worthy of the astonishing world, a sense of wonder will be a way of life, in every place and time, no matter how familiar: to listen in the dark of every night, to praise the mystery of every returning day, to be astonished again and again, to be grateful with an intensity that cannot be distinguished from joy.
~ Kathleen Dean Moore
(Wild Comfort: The Solace of Nature)

a trail of busted stuff

"The White Mantle" by Willard Metcalf (1858-1925) American Painter
“The White Mantle” by Willard Metcalf

1° F here this frigid morning… Winter storm Bethany dumped some snow on us Thursday and Friday, and this morning I peeked out the window to see what kind of shoveling job I have ahead of me this afternoon, when it should be a little bit warmer. It doesn’t look like many of our neighbors have been out to shovel either. The world seems so still in the cold.

It was a production getting the bathroom warm enough to take a shower in! But now that I am clean and swathed in extra layers of clothing, I decided to find a painting and type out a few words for a blog post. It’s a start.

Not surprisingly, after nine months of unrelenting stress, my poor husband has succumbed to a bad cold. He’s tucked in on the couch, watching old movies and science fiction movies – a well-deserved rest from his care-giving. I’m bringing him soup, tissues, medicines, hot tea with honey. It’s going to take us a long time to recuperate and rebuild after a rolling stone entered our lives, in the form of his brother Toby.

A rolling stone gathers no moss
But leaves a trail of busted stuff
~ Dave Matthews
♫ (Busted Stuff) ♫

I hesitate to write much about the past year and the the joys and sorrows it brought, all blessings, some in disguise. Toby was easy to love but impossible to live with. Yet somehow we did it. I still had much to learn about family love and pain and trust and compassion. My heart is full of gratitude as I hibernate here in the winter to contemplate and heal…

we are so far from want

Our harvest being gotten in, our governor sent four men on fowling, that so we might after a special manner rejoice together after we had gathered the fruit of our labors. They four in one day killed as much fowl as, with a little help beside, served the company almost a week. At which time, among other recreations, we exercised our arms, many of the Indians coming amongst us, and among the rest their greatest king Massasoit, with some ninety men, whom for three days we entertained and feasted, and they went out and killed five deer, which they brought to the plantation and bestowed upon our governor, and upon the captain, and others. And although it be not always so plentiful as it was at this time with us, yet by the goodness of God, we are so far from want that we often wish you partakers of our plenty.
~ Edward Winslow
(Mourt’s Relation, 1622)

Happy Thanksgiving!

moments of awe

Image: Fire Island National Seashore
Image: Fire Island National Seashore

Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.
~ John Milton
(River of Life: How to Live in the Flow)