Janet and I had lunch and a lovely winter walk yesterday. The Poquonnock River Walkway runs along the east side of the Poquonnock River and we started at the north end of it. As we walked south a huge flock of Canada geese floated down the river, honking among themselves. We wondered what all the “conversations” were about. When we turned around and headed north again the geese, and a couple of swans and ducks who had joined the procession, turned around and started swimming north, too. Were they talking about us perhaps?
1.29.18 ~ Poquonnock River Walkway
The trees silhouettes were so pretty against the cloudy sky.
1.29.18 ~ Poquonnock River Walkway
1.29.18 ~ Poquonnock River Walkway
1.29.18 ~ Poquonnock River Walkway
1.29.18 ~ Poquonnock River Walkway ~ sumac
1.29.18 ~ Poquonnock River Walkway
1.29.18 ~ Poquonnock River Walkway
abandoned bird nest
1.29.18 ~ Poquonnock River Walkway ~ mallard duck couple
dining on underwater vegetation
the Canada geese weren’t hungry but the swans were finding a feast below the surface
1.29.18 ~ Poquonnock River Walkway ~ bottoms up!
1.29.18 ~ Poquonnock River Walkway ~ a small segment of the goose parade, there might have been over 100 of them according to Janet’s guesstimate
1.29.18 ~ Poquonnock River Walkway
In rivers the water you touch is the last of what has passed and the first of that which comes. So with time present. ~ Leonardo da Vinci (The Meaning of Rivers: Flow & Reflection in American Literature)
1.29.18 ~ Poquonnock River Walkway
1.29.18 ~ Poquonnock River Walkway
1.29.18 ~ Poquonnock River Walkway ~ side view of Poquonnock Bridge Baptist Church across the river
1.22.18 ~ Cork, Ireland Katherine has been taking good care of her beloved Purple Penguin ♡ photo by Larisa
One morning you might wake up to realize that the knot in your stomach had loosened itself and slipped away, and that the pit of unfilled longing in your heart had gradually, and without your really noticing, been filled in — patched like a pothole, not quite the same as it was, but good enough.
And in that moment it might occur to you that your life, though not the way you planned it, and maybe not even entirely the way you wanted it, is nonetheless — persistently, abundantly, miraculously — exactly what it is.
~ Lynn Ungar (The Way It Is)
After recovering from surgery and the bad cold I then had about a week of feeling good. I couldn’t wait to get back to my chores and even happily spent a morning giving the bathroom a thorough cleaning. It was fun to go food shopping with Tim, run errands together, cook a few meals, do some laundry, and enjoy a lovely long walk on the beach.
Then Wednesday I had my first radiation treatment and it went very well. But the predicted side effect of fatigue hit the next morning and I wound up sleeping most of the day. If that is the only side effect, though, I am grateful. I still feel sapped. Being a morning person usually full of vim, vigor and vitality, I woke up this morning wondering why on earth I felt so sluggish and it took me an hour or so to figure out that it must be lingering fatigue from the treatment. (And why was I looking for the eggs in the dishwasher?)
So Tim volunteered to do some food shopping today. And I am going to make a packing list!
Tim and the kids planned visits to fill the two week period between my 2nd and 3rd treatments! I will be getting my 2nd treatment (at Smilow Cancer Hospital in New Haven) on Wednesday and then going straight to Providence to catch a flight to Ireland to see Larisa & Dima and Katherine!!! And then the next week we will go to Georgia to see Nate & Shea!!! We will arrive home the night before my 3rd and final treatment.
I may be a tired blob but at least these trips will help pass the time and my radiation oncologist thinks they are a great idea. I do hope I get to see Blarney Castle and more of Cumberland Island National Seashore. But whatever happens it will be wonderful seeing the kids again. ♡
I love the deep silence of the midwinter woods. It is a stillness you can rest your whole weight against. Not the light silence of summer, constantly broken by the sound of leaves, bird-song, the scurry of little beasts, the hum of insects. This stillness is so profound you are sure it will hold and last. ~ Florence Page Jaques (Snowshoe Country)
When I was a child I loved winter, still do. There were so many moments when time seemed to stand still. Outdoors playing in the swamp and in the woods behind our house. The magic of ice-skating between clumps of earth surrounded by ice in the swamp. At dusk. Sometimes there were snow flurries, too, adding a silent thrill to the spell.
Only now do I discern the concept of stillness. My life happens in a small city these days and I have been complaining to Tim about the racket the snow plows keep making in their ceaseless efforts to keep the roads and our parking spaces clear. I find myself craving to be away from the noise, to enjoy snow flurries out my window without the inevitable pandemonium.
Maybe I’m just cranky these days. A couple of days before my six-week surgery follow-up I came down with a bad cold. Tim had it for three days before I succumbed to it, so we have been very miserable together. As soon as I got the go-ahead from the surgeon to resume normal activities I was too sick to enjoy the freedom! And now that the cold is almost gone I will be going to see the radiation oncologist tomorrow to consult about the next round of treatment.
A few years ago I wrote this on one of my posts: One early wordless memory I have is of lying on the cold winter ground in the woods and eyeing a little princess pine peeking through the snow. I was astonished at the connection I felt to the small precious life, and how thrilled I was to be aware of its presence!
One little princess pine in an endless sea of snow and trees. I thought of that moment once again when I read Florence Page Jaques’ words about “a stillness you can rest your whole weight against.” One little cancer survivor in the endless flow of here/now.
Practicing mindfulness of gratitude consistently leads to a direct experience of being connected to life and the realization that there is a larger context in which your personal story is unfolding. Being relieved of the endless wants and worries of your life’s drama, even temporarily, is liberating. Cultivating thankfulness for being part of life blossoms into a feeling of being blessed, not in the sense of winning the lottery, but in a more refined appreciation for the interdependent nature of life. It also elicits feelings of generosity, which create further joy. Gratitude can soften a heart that has become too guarded, and it builds the capacity for forgiveness, which creates the clarity of mind that is ideal for spiritual development. ~ Phillip Moffitt (Yoga Journal, July-August 2002)
In October my sister and I spent a couple of nights at the Nauset Knoll Motor Lodge in Orleans on Cape Cod. The big draw was that the motel had a short path to Nauset Beach, a ten mile stretch of seashore facing the open Atlantic. We could hear the waves from our motel room. Pure joy!
eternity
Wildlife sightings: from the road we saw wild turkeys and a coyote; hopping across our path to the beach we saw a bunny; and at the beach we saw gulls of course, and a little plover running along the water’s edge, and a seal bobbing in the waves.
parallax
One afternoon we spent two hours meandering on the beach. Nothing but sand, sea and sky as far as our eyes could see. Beverly, the geologist, was collecting stones, and I was taking pictures. And contemplating the universe, the oneness of all things.
Being awake. Resting in the happening of this moment, exactly as it is. Relaxing the need to understand or to make things different than they are. Opening the heart. Just this — right here, right now. ~ Joan Tollifson (Resting in the Happening of this Moment)
posing
infinity
We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves — the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds — never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake. ~ Pema Chödrön (Start Where You Are: A Guide to Compassionate Living)
yawning (no sound)
dune grass
Few places on the earth possess a nature so powerful and so unspoiled that it would remind anyone living in a concrete world that he once belonged to a pre-industrial civilization. ~ Liv Ullmann (Changing)
adolescent gull
ebb and flow
a young gull
sandscape
weather worn
windswept
It was windy and chilly and we were bundled up well. I even wore my mittens when I was not taking pictures. But eventually it was time to go back to our room and get ready for dinner. So back up the path to the motel. Our window was the one on the right in the white section of the building. There are only 12 rooms. A quiet, beautiful, windswept place to stay.
view of our room from the path leading to the beach Nauset Knoll Motor Lodge, Orleans, Massachusetts
view from our room, a hill with a path through the brambles, the parking lot and the beach are between the lawn and the water
It’s been a long while since I’ve posted much of anything besides quotes and paintings. That’s mainly my way of coping with stress, distracting myself with beautiful images and wise words.
Tim has been ill with recurring bouts of diverticulitis for several years now, getting more frequent and more severe this fall, and so the decision has finally been made to proceed with surgery, a sigmoid colon resection. Friday. My sister is coming to stay with me and sit with me during the operation. Larisa and Katie will be coming up after Tim gets home from the hospital. Recovery time is expected to be 4-6 weeks.
1.31.16 ~ Essex, Connecticut
We had our basement renovated this fall. I’m thrilled with the results — we now have heat in the guest room and the powder room and two new closets for storage and updated lighting and electrical outlets and fresh paint on the walls. But being the way I am it was stressful for me having noisy workmen in and out of the house at unpredictable times. I had to give myself a pep talk every morning for several weeks to keep my wits about me. But it was worth it in the end.
My aunt Lil died on October 27. She was 101 years old. I still have unresolved and complicated feelings about our relationship. She had a hard life, becoming a widow at an early age and then losing both her sons, one in a car accident at the age of 29 and the other from a fatal heart attack at the age of 48. Perhaps understandably, she became a very bitter person, and I had sympathy for her at times but it was so difficult spending time with her.
1.31.16 ~ Essex, Connecticut
And then there is the dark cloud hanging over our country now…
But…
1.1.17 ~ Larisa and Katherine enjoy taking selfies for the grandparents, even on rainy days. They’re coming to visit soon!
I am full of gratitude to be living so close to many places where I can go and find grounding and healing in the natural world. And when I cannot get outside I hear the song birds singing, the gulls calling, the Canada geese honking — I love that sound — and enjoy the lovely water-reflected light that flows indoors.
There are many blessings we continue to enjoy, including our darling granddaughter. We’re looking forward to having her puttering around the house while Tim is recovering. Like her mother, our amazing daughter, she is a sweet ray of sunshine, even on a rainy day. 🙂
And our wonderful son, the computer wizard, who lovingly keeps things running smoothly here on my blog. I couldn’t maintain a presence here without him funding and watching over the many things that I fail to understand in the technical world. We had to cancel a January trip to Georgia to see him and his family, because of the surgery, but will reschedule as soon as possible. 🙂
I am surrounded with love and present moment awareness. Life is here/now.
glaucous gull by Art Sowls Alaska Maritime National Wildlife Refuge, Alaska
Nature isn’t dualistic. It isn’t merely a collection of separate parts. It doesn’t throw anything away. It recycles everything. And it doesn’t operate out of a desire to improve things. While we fixate on the parts, nature acts out of the Whole. ~ Steve Hagen (Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs)
They are not long, the days of wine and roses: Out of a misty dream Our path emerges for a while, then closes Within a dream. ~ Ernest Dowson (The Poems of Ernest Dowson)
What we overlook is that underneath the ground of our beliefs, opinions, and concepts is a boundless sea of uncertainty. The concepts we cling to are like tiny boats tossed about in the middle of a vast ocean. We stand on our beliefs and ideas thinking they’re solid, but in fact, they (and we) are on shifting seas. Any ideas or beliefs we hold in our minds are necessarily set against other ideas and beliefs. Thus we cannot help but experience doubt. ~ Steve Hagen (Buddhism: Plain & Simple)
