Tim – Page 60 – In the Woods

learning by ♥

It’s funny the twists and turns the course of our lives takes sometimes. Last month we were concerned with moving my failing 97-year-old aunt from elderly housing into my father’s house where my sister, her husband and a couple of home-care aides could make her last days as comfortable as possible. Auntie is hanging in there for now, even perking up occasionally now that she is settled in her new digs.

Sometimes we find ourselves bracing for one event when another unanticipated one appears on the scene. Toward the end of August my hard-working, stressed-out husband had an attack of angina late one night (or was it early one morning?) and landed himself in the hospital. Zounds! But the silver lining to that cloud was that son Nate flew up from Georgia and daughter Larisa came by train from New York and we found ourselves swathed in comforting layers of love and support.

This setback in Tim’s struggle with heart disease has left me frustrated and angry with his doctors. Predictably, I went on a search for a new book to give me some fresh ideas about how to proceed from here. After nearly a year on the vegan diet there has been no improvement in Tim’s health which has been a bitter pill for me to swallow. Truly, there are no simple answers.

The book I found, published just this year, is scientifically way over my head, but I’m learning. Learning by heart. About the endothelium layer of the arterial wall. About endothelial dysfunction, inflammation, oxidation, hypertension, and blood sugar. That there are more kinds of cholesterol than you can shake a stick at!

It seems the traditional 5 risk factors for heart disease (elevated cholesterol, hypertension, diabetes, obesity, smoking) are not the only ones doctors should be paying attention to. Of the 20 top risk factors there are, elevated cholesterol does not even make the list. Hypertension is #6, diabetes is #11, obesity is #19, and smoking is #20.

For now I am focusing on #1, endothelial dysfunction and what we can do about it. We can do nothing about #8, genetics, but it is interesting to know that there are myriads of genetic mutations causing different biochemical reactions that each play different roles in the development and progression of heart disease.

On a heart happy note, in the middle of all the other excitement, Larisa and her boyfriend Dima got engaged! It’s so nice to have a wedding to look forward to next year, and I’ve been told it will be very unique, non-traditional and unpretentious. Yes!!! ♥

summer nights

"The Mystery of a Summer Night" by Edvard Munch — “The Mystery of a Summer Night” by Edvard Munch

Whichever road I follow, I walk in the land of many gods, and they love and eat one another. Walking, I am listening to a deeper way. Suddenly all my ancestors are behind me. Be still, they say. Watch and listen. You are the result of the love of thousands.
~ Linda Hogan
(Dwellings: A Spiritual History of the Living World)

A friend posted part of the above quote on Facebook this morning and I couldn’t get it out of my mind. I put the book it comes from on my “to-read” list. Perhaps I will have more time for reading this winter.

My ancestors have been calling to me strongly since May and most of my time since then has been spent doing online research, and planning a research trip in the fall. It’s actually one of Tim’s ancestors who is calling the loudest and most persistently – I have discovered a clue that might lead me to her parents, who I have been looking for, off and on, for thirty-seven years!

It’s a struggle for me to balance research, blogging, gardening, housework, preparing healthy meals, de-cluttering, visiting my dad, enjoying the summer… Summer days are so long and mostly hot and humid, although we have had a few wonderful days here and there to enjoy onshore breezes and open windows. I quickly grow weary of the drone from the necessary air-conditioning…

But summer evenings are the best! Going to plays (Shakespeare-in-the-Park) and concerts (Dave Matthews Band) outside, seeing sunsets and starlight and the moonrise – the stuff memories are made of…

This past Sunday evening we went to Summer Music Sundays at Mystic Seaport for the first time. We dined and had drinks under a huge maple tree outside of Schaefer’s Spouter Tavern (named for the tavern in Herman Melville’s Moby-Dick), with a view of tall ships moored to the dock on the Mystic River, and smaller boats sailing by while the sun set across the river. We thoroughly enjoyed the music, guitar-playing singer Bruce Foulke, who treated us to some covers of old favorites by James Taylor, Carole King, Van Morrison, Eric Clapton… It was a lovely, perfect evening!

What do you love best about summer?

in a swamp

4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia

In a swamp, as in meditation, you begin to glimpse how elusive, how inherently insubstantial, how fleeting our thoughts are, our identities. There is magic in this moist world, in how the mind lets go, slips into sleepy water, circles and nuzzles the banks of palmetto and wild iris, how it seeps across dreams, smears them into the upright world, rots the wood of treasure chests, welcomes the body home.
~ Barbara Hurd
(Stirring the Mud: On Swamps, Bogs & Human Imagination)

As darkness fell we headed back through the swamp to the visitor center.

photos by Tim Rodgers

It was too cloudy to see the full moon, but as we learned on this trip, we often didn’t get to see what we expected see, but what we were granted to see was more than enough to fill us with gratitude.

to love a swamp

To me, Okefenokee Swamp felt like a sacred place in the twilight, with Spanish moss hanging down like stalactites, and cypress knees rising up like stalagmites, like the ones often found in caves. I grew up playing in Cedar Swamp, another mystical place, in the woods behind our house. But this southern swamp is very different from, and much larger than, the swamps we have here in New England!

The swamp’s water is black, due to vegetation decaying in the water and leaching out tannin which stains the water in much the same way as the tannin in tea color the water in a teacup. After the swamp exploration our skiff turned out into a marsh, where we could view the sun setting and see what wildlife might come near.

To love a swamp, however, is to love what is muted and marginal, what exists in the shadows, what shoulders its way out of mud and scurries along the damp edges of what is most commonly praised. And sometimes its invisibility is a blessing. Swamps and bogs are places of transition and wild growth, breeding grounds, experimental labs where organisms and ideas have the luxury of being out of the spotlight, where the imagination can mutate and mate, send tendrils into and out of the water.
~ Barbara Hurd
(Stirring the Mud: On Swamps, Bogs & Human Imagination)

One last batch of pictures from Okefenokee Swamp tomorrow!

photos by Tim Rodgers

old lace-pewter veils

Cypress knees (above) are woody projections sent above the normal water level in the root of a cypress tree, usually seen in swamps. They may help to provide oxygen to the trees and may help to support and stabilize the cypress trees in the soft, muddy soil.

Not the best photo of a dragonfly (below), but enough to make out how different it looks from most of the dragonflies I see up here in the north…

Spanish moss (below) is a bromeliad that hangs from oak or cypress trees. The plant has no roots and absorbs nutrients and water from the air and rainfall.

Spanish moss hangs from the cypress like old lace-pewter veils.
~ Barbara Hurd
(Stirring the Mud: On Swamps, Bogs & Human Imagination)

photos by Tim Rodgers

a very special place

If there were Druids whose temples were the oak groves, my temple is the swamp.
~ Henry David Thoreau
(Journal)

On the night of a full moon, April 6, we took an enchanting sunset cruise on a small skiff into the Okefenokee National Wildlife Refuge. There had been a natural fire, started by lightning, about a year ago.

In southern Georgia and northern Florida there is a very special place, one of the oldest and best preserved freshwater systems in America. Native Americans called it Okefenoka, meaning “Land of the Trembling Earth.” Now this place, where earth, air, fire and water continuously reform the landscape, is preserved within the Okefenokee National Wildlife Refuge, created in 1937 to protect wildlife and for you to explore.
~ Okefenokee National Wildlife Refuge

Can you spot the alligator eyeing us in the next picture?

photos by Tim Rodgers

Amelia Island ~ 2

4.8.12 ~ Amelia Island, Georgia — 4.8.12 ~ Amelia Island, Florida

The gopher tortoises live with huge hotels for neighbors!

There are more pictures of other places to come! But first, Tim took a couple of short videos of the gopher tortoises and lizards…

It still amazes me how the gopher tortoises can go about their business so close to so much human activity….

Amelia Island ~ 1

Another place we visited on vacation was Fernandina Beach, across the border in Florida, on Amelia Island. Shea had spotted some turtles here when she spent a day at the beach with friends. Because Tim is crazy about turtles we had to come see them! This place isn’t a nature sanctuary, and we found the close proximity of nature to civilization a little strange.

We were taking turns using the camera this day, too, but Tim took most of the pictures as I recall…

With a special pass recreational vehicles are allowed on this beach.

A few more pictures from Amelia Island tomorrow…

brush fire

Poquonnock River Walkway ~ 3.4.12 ~ Groton, Connecticut

Last weekend we took a short walk on the Poquonnock River Walkway because we had heard on the news that there had been a brush fire. Fortunately the fire broke out behind the Poquonnock Bridge Firehouse, but it ignited several patches of brush along the walkway before the firemen got the flames under control. Everything is so wet there it is hard to imagine how the fire might have started.

There were many birds busy in the reeds and trees lining the walkway.

It’s disheartening to see all the illegally discarded garbage exposed by the fire. Wish I knew why some people cannot make the effort to dispose of their waste materials properly at the “transfer station.” When I was little we called it a “dump” and we took to heart all the public service ads on TV encouraging us not to be litter bugs!

For my sister and me Saturday trips to the dump were fun! Perhaps once or twice a month Dad would load up the back of his pick-up truck with our family’s trash. Beverly and I would then climb into the cab and snuggle up to our papa as closely as we could. This was back before the days of seat belts. The reason we held on tight was that the passenger door would sometimes swing open when the truck turned a corner. (The problem was eventually repaired.) What a thrilling adventure! And the chance to feel the strong arms of our father holding us securely, the chance to feel like precious cargo!

On the way home from the dump we got to ride in the back of the pick-up truck! We begged and pleaded and were sometimes rewarded with a side trip up and back down Route 320, a road with many wonderfully smooth bumps – riding over them would make us feel like we left our stomachs on the truck while our bodies were lifted into the air by some mysterious force for a fraction of a moment. These days I’m sure Dad would be arrested for endangering minors, but for me these were the spicy experiences of my young life!

The whispers of shared ecstasy are choral.
~ George Steiner
(Grammars of Creation)