farm to table

4.19.14 ~ Groton, Connecticut
in my neighbor’s garden ~ 4.19.14

Grocery money is an odd sticking point for U.S. citizens, who on average spend a lower proportion of our income on food than people in any other country, or any heretofore in history. In our daily fare, even in school lunches, we broadly justify consumption of tallow-fried animal pulp on the grounds that it’s cheaper than whole grains, fresh vegetables, hormone-free dairy, and such. Whether on school boards or in families, budget keepers may be aware of the health tradeoff but still feel compelled to economize on food – in a manner that would be utterly unacceptable if the health risk involved an unsafe family vehicle or a plume of benzene running through a school basement.
~ Barbara Kingsolver
(Animal, Vegetable, Miracle: A Year of Food Life)

Our food journey continues… On this leg of it I am reading Barbara Kingsolver’s Animal, Vegetable, Miracle, an account of her family’s first year of eating deliberately, consuming only food grown, raised and produced locally or on their own farm. We are fast becoming (grain-free) locavores!

Locavore – a person whose diet consists only or principally of locally grown or produced food. Farm-to-table.

One thing I learned from this book is that local farmers may well be growing things organically, but some of them cannot afford the fee to be certified organic. And some things labeled “organic” in the grocery store may be only marginally so, cutting corners and following the letter of the law but not the spirit of it.

And so I’m discovering things about food sources closer to home. One day I happened to notice a restaurant in town called the Oyster Club. I suppose I never gave it a second look because I don’t care for oysters. But when I did, the tagline on the sign, “farm & sea to table,” caught my eye. When I got home I found their website, which states, “the menu, which is written daily, showcases food that travels the shortest distance from ‘farm & sea to table,’ with seasonality and location determining the day’s delicacies. Benefiting from the region’s many local farmers and fisherman, Oyster Club features bounty from the sea, pasture raised beef, local produce and artisanal cheeses.” Cool!

Today I was at our food co-op and started talking with a woman from Firefly Farms and was astonished to learn that they are raising heritage breeds of chickens, pigs and cows. I had just been reading about the importance of preserving heritage breeds… As their website explains, “The fact that these breeds are too difficult for factory farming is, in our view, the first signal that they are good for people.” We bought a frozen Red Ranger chicken from her and I plan to roast it on Monday. (Easter plans at the nursing home with Auntie tomorrow…) We hope to visit the farm this coming week and learn more about their forest raised pigs! Maybe we will soon need to buy a freezer.

Things have been coming along around here as we continue to heal and to pick up the pieces of our lives. There are more good days than bad days now, and we just had a wonderful two-day visit from Tim’s cousin Allegra. We are also looking forward to a trip to visit our kids and celebrate our anniversary in May.

food shopping

Ruth Mary Hallock (1876-1945) American Illustrator
illustration by Ruth Mary Hallock

Food – the kind of food we eat and the amount of money we spend on it are hotly debated topics. Because of Tim’s heart disease I’ve been on a quest to find a “diet” that will help his body cope with his compromised state of health. In 2012 we tried a vegan diet and he wound up in the hospital twice that year. In 2013 we switched to a grain-free diet and he has not been hospitalized at all, in spite of being under tremendous stress coping with his brother while he was living with us.

But I’m not writing this to promote any particular way of eating, in fact, my stance is very non-judgmental because I suspect different bodies may need different foods to thrive and avoid disease. One of the most difficult things for me about having Tim’s brother with us for eight and a half months was not that his own diet seemed so unhealthy, but that he never let up on criticizing me for “wasting” so much money on our groceries. I let him cook and eat what he wanted without comment and so wished he would have done the same for me.

I spent a lot of time fuming in my room, meditating, slowly acknowledging my anger and frustration, letting it go, examining with curiosity my beliefs about food.

There is a show on public television I watch all the time called Nature. Because I believe that nature is a great teacher, one day it occurred to me while watching an episode that the chief concern and activity of most animals, who definitely live in the moment, is that of locating and eating food. This thought helped me to see that it is perfectly natural to spend so much time and effort cooking and feeding us well.

The Atlantic, 5 April 2012

This is our story today: It is a story about how spending on food and clothing went from half the family budget in 1900 to less than a fifth in 2000.
~ Derek Thompson
(The Atlantic, April 5, 2012)

It is sobering to see that back in 1900 we considered it normal to spend over 40% of our budget on food! Today the average family spends only 10-15% of its budget on food. And most people complain bitterly about the price of food. We spend more money on fancy “starter castles” and less on nourishing food. Animals will leave their homes and travel to find the food they need to sustain themselves, but we humans demand that our food be delivered to us over great distances and at minimal cost. It seems so lopsided!

So we will continue along our current food path, scouting around for grass-fed beef and wild game, avoiding grains. Paying without questioning higher prices for local and/or organic produce. Knowing that no one has the final answers about food, but feeling much more settled about our choices.

wind chilly

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gulls on the ice ~ 3.1.14 ~ Mystic, Connecticut

It seems that this winter has been a harsher one than average, a monotony of record low temperatures and record high amounts of snow. March came in like a lion. It must be a potent combination of cabin fever and mourning, but I still feel like I’m staggering around in a daze. Maybe it will go out like a lamb and things will settle down for a time.

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

Grief distracts is strange ways. There’s the usual opening of the refrigerator to get something out of the microwave, but then there’s the trying to deposit a check stub when I meant to deposit the check itself. Cracking an egg into the sink instead of the bowl. I’m starting to wonder if I’m permanently altered. If adorable Zoë wasn’t waking me up each morning for her breakfast of trout and eggs, I wonder if I’d even bother getting out of bed.

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

For the life of me I cannot figure out why we decided to go to a cemetery to take pictures last weekend. We just had to get out of the house and it was the only thing we could think of doing outside. Elm Grove Cemetery borders the Mystic River and the wind off the river was biting and icy. My fingers weren’t cooperating they felt so raw.

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

But I noticed a theme as I got in and out of the car to warm up. I was looking up at the sky and the trees and the way they framed some of the tall monuments. Breathtaking beauty. There was another theme, too, but that will be for another post…

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

There were a couple of poignant scenes close to the ground, too. Perhaps this flag has been weathering the winter since Veterans Day.

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

Beloved Mum…

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

deep sea blue

deepseablueimpreza

We seem to keep our cars forever, driving them into the ground before we finally give up and buy a new one. In thirty-eight years of marriage we have only bought five new cars, a 1977 Datsun B210, a 1988 Dodge Grand Caravan (great for transporting 3 kids and all their friends!), a 1997 Toyota Tercel, a 2000 Toyota Echo (so we could let Larisa use it the Tercel for college – she almost drove it into the ground before giving it back to us!), and the new 2014 Subaru Impreza pictured above. Somehow between all the snowstorms we manged to get this one out for a test drive, purchased and finally brought home. I LOVE that the manufacturer describes her color as “deep sea blue.”

As age increases, older drivers generally become more conservative on the road. Many mature drivers modify their driving habits (for instance to avoid busy highways or night-time driving) to match their declining capabilities. However, statistics show that older drivers are more likely than younger ones to be involved in multi-vehicle crashes, particularly at intersections.
~ SmartMotorist.com

image credit: Kelsey Pike
image credit: Kelsey Pike

Tim keeps saying this is our last car! As we are getting older, with slower reaction times, and seem more easily confused and distracted – Tim actually took a LEFT on a red light a few weeks ago – the safety features seemed most important. I’ve already been avoiding interstates and night-time driving. My depth perception is gone forever, I fear.

When my grandparents were in their sixties they were involved in a car crash at an intersection. They had been visiting us and were on their way home. They drove half a mile down our road and stopped at a stop sign before taking a left onto the highway. But a car they didn’t see was coming up the hill on the highway from the left and crashed into the front of their car, a VW Bus. Someone in a nearby house called the police, but before the sirens started blaring, my mother’s intuition told her something was wrong and led her out to her car and down to the intersection. She got there just before the police and ambulance did, and then followed the ambulance to the hospital.

Fortunately my grandparents were all right. They had multiple lacerations on their faces and broke the same knees – I forget if it was both left or both right knees. 🙂 The nurses at the hospital thought they were such an adorable couple that they bent the rules and put them in the same room. Because they were at a local hospital we got to visit them. I remember how protective of them my mother was, and how she somehow knew the moment they were in danger.

Memories…  Let’s hope Tim & I get through our sixties without incident! I am really enjoying the heated seats!! And there are roof racks for the occasional trip to IKEA or trips down south to visit the kids. Georgia & North Carolina, here we come!!!

we all came from the sea

JohnFKennedy
“John Fitzgerald Kennedy” (1917-1963) by Alfred Eisenstaedt

I really don’t know why it is that all of us are so committed to the sea, except I think it’s because in addition to the fact that the sea changes, and the light changes and ships change, it’s because we all came from the sea. And it is an interesting biological fact that all of us have, in our veins, the exact same percentage of salt in our blood, in our sweat in our tears. We are tied to the ocean. And when we go back to the sea – whether it is to sail or to watch it – we are going back from whence we came.
~ John Fitzgerald Kennedy
(John F. Kennedy in His Own Words)

On August 7, 1961, when I was four years old, President John F. Kennedy, a long-time summer resident of Cape Cod, signed a bill authorizing the establishment of Cape Cod National Seashore. Tim & I spent many of our childhood summers at our grandparents’ homes on the Cape, and we have visited the National Seashore countless times as children, and as adults, too, bringing our own children there to explore nature and discover history.

Dar Williams

2.8.14 ~ Old Saybrook, Connecticut

…sign at the Katharine Hepburn Cultural Arts Center
photo by Tim

dar.williams
“Dar Williams”
by Andrew Rogers

The Kate is a relatively small venue, very cozy and intimate, and we thoroughly enjoyed seeing Dar Williams perform there. We didn’t even mind having to sit a row apart, in the same seats, Tim in the row behind me. But Tim wasn’t in his seat much, poor guy. He still has a lingering cough from the bad cold he caught early in January. For much of the concert he was out in the lobby, where he could listen to the music without disturbing the rest of the audience.

Dar was amazing! These are some of the songs I remember her singing – no doubt there were some more: FebruaryThe Light and the SeaThe Beauty of the RainIf I Wrote YouBuzzerI Have Been Around the WorldWhen Sal’s Burned DownMercy of the Fallen ~ Crystal CreekStorm King, which she dedicated to Pete Seeger. All of us joined her in singing If I Had A Hammer in memory of him, too. Her stories in-between the songs were heartwarming and funny. It was wonderful spending an evening immersed in her music and inspiring lyrics. Beyond wonderful…

"North Star" by Alphonse Mucha (1860-1939) Czech Art Nouveau Painter
“North Star” by Alphonse Mucha

Oh my fair North Star
I have held to you dearly
I had asked you to steer me
‘Til one cloud scattered night

I got lost in my travels
I met Leo the lion
Met a king and met a giant
With their errant knight

There’s the wind and the rain
And the mercy of the fallen
Who say they have no claim
To know what’s right

There’s the weak and the strong
And the beds that have no answer
And that’s where I may rest my head tonight

There’s the weak and the strong
And the many stars that guide us
We have some of them inside us

~ Dar Williams
♫ (Mercy of the Fallen) ♫

groundhogs and antique cars

groundhog
image credit:
Groundhog Greetings

We recently discovered there is a festive parade in the town of Essex, Connecticut, on Groundhog Day! (February 2) It was fun to see people from near and far celebrating the occasion (also known as Candlemas and Imbolc) by wearing groundhog hats, watching the parade, and then following the procession while banging on pots and pans brought from home. It’s nice to have a holiday to brighten up the season between the Winter Solstice and the Spring Equinox!

If Candlemas Day is bright and clear, there’ll be two winters in the year.
~ Scottish Proverb

We brought our groundhog, Basil, and his new son, Basil, Jr., along with us. The day was not bright and clear in Essex so perhaps there will be only “one” winter this year.  Enjoy the parade!

2.2.14 ~ Essex, Connecticut
Tim waiting with the Basils ~ 2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
all the way from Long Island, New York ~ 2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
a well prepared spectator ~ 2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
a little too cold for surfing, if you ask me ~ 2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
all the way from Michigan! ~ 2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
the shadow knows ~ 2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut
2.2.14 ~ Essex, Connecticut

Next year I will try to get a few pictures of all the folks clanging on their pots and pans!

a trail of busted stuff

"The White Mantle" by Willard Metcalf (1858-1925) American Painter
“The White Mantle” by Willard Metcalf

1° F here this frigid morning… Winter storm Bethany dumped some snow on us Thursday and Friday, and this morning I peeked out the window to see what kind of shoveling job I have ahead of me this afternoon, when it should be a little bit warmer. It doesn’t look like many of our neighbors have been out to shovel either. The world seems so still in the cold.

It was a production getting the bathroom warm enough to take a shower in! But now that I am clean and swathed in extra layers of clothing, I decided to find a painting and type out a few words for a blog post. It’s a start.

Not surprisingly, after nine months of unrelenting stress, my poor husband has succumbed to a bad cold. He’s tucked in on the couch, watching old movies and science fiction movies – a well-deserved rest from his care-giving. I’m bringing him soup, tissues, medicines, hot tea with honey. It’s going to take us a long time to recuperate and rebuild after a rolling stone entered our lives, in the form of his brother Toby.

A rolling stone gathers no moss
But leaves a trail of busted stuff
~ Dave Matthews
♫ (Busted Stuff) ♫

I hesitate to write much about the past year and the the joys and sorrows it brought, all blessings, some in disguise. Toby was easy to love but impossible to live with. Yet somehow we did it. I still had much to learn about family love and pain and trust and compassion. My heart is full of gratitude as I hibernate here in the winter to contemplate and heal…