early music festival

Amherst Early Music Festival program

Back on July 14, Tim won some tickets from a radio station to one of the performances of the Amherst Early Music Festival, The Passion of the Italian Baroque, at Evans Concert Hall at Connecticut College. (The same place we saw Vusi Mahlasela perform solo in 2005!) This was an opportunity not to be missed, so we brought my cushion and propped me up in a seat so we could see  and listen to the delightful Amherst Baroque Soloists play.

The Amherst Early Music Festival is the most comprehensive early music workshop in the world, with classes for amateurs and pre-professionals, a music and instrument exhibition, and a professional concert series. We offer programs of classes at all levels in Medieval, Renaissance, and Baroque music and dance taught by an international faculty of well-known performers and teachers.
~ Marilyn Boenau, Executive Director

It was a beautiful concert with a soprano, viol, violin, violone, recorder, flute, two oboes, cello, and three harpsichords. Tim’s favorite piece was the opening number, Chamber Concerto in D Major, by Antonio Vivaldi, performed with the flute, oboe, violin, cello and harpsichord. I was especially enchanted with Canzona La Pighetta, by Tarquinio Merula, a composer previously unknown to me. It was played with the recorder, viol and harpsichord and it was mesmerizing!

The finale, which seemed have all the musicians on stage at once, was Venti turbini from Rinaldo by Handel. The exquisite soprano, Julianne Baird, sang a lovely refrain which was translated for us in the program:

Winds, storms, lend
Your wings to my feet
Heavens, Gods, take up arms
Against the one who gives me pain!

I like to think her request had been granted on behalf of my pain! 🙂 Although perched quite gingerly on the edge of my seat with cushion and rolled up sweatshirt for support I managed to stay seated for the entire program with minimal discomfort. Phew!

Because Tim is more into classical music than I am, I’m hoping he will leave a comment and elaborate on the comedy involving a couple of the harpsichord players, among other things…

in the park

Wilcox Park ~ 7.27.11 ~ Westerly, Rhode Island
Wilcox Park ~ 7.27.11 ~ Westerly, Rhode Island

Twenty years ago, in July of 1991, The Colonial Theater of  Westerly, Rhode Island, began presenting its annual Shakespeare-in-the-Park with A Midsummer Night’s Dream. My mother had died only a few weeks earlier, and after seeing an article in the newspaper about the free performances, Tim & I decided we should go. We loved every minute of it, cuddled under the stars in our beach chairs on the lawn of beautiful Wilcox Park. Seeing these plays became one of the highlights of our year, a dearly loved tradition.

For the 15th season, in 2005, the theater presented A Midsummer Night’s Dream again, much to our delight! And I loved these words found in the program that year:

The mix of illusion and reality that runs through the play is also a particularly relevant theme at this time. For this is at the heart of what we do each year. With your participation, we visit people and worlds where the normal, earthbound laws of physics no longer apply. … Not only is the play filled throughout with the imagery of dreams, but Puck even addresses the audience at the play’s close with the advice that if they’ve not been pleased with what they’ve seen, they should just tell themselves that they’ve been dreaming, and will wake up with nothing lost. And what’s to say that we haven’t been dreaming while this parade of characters has performed across the stretch of our imagination?
~ Harland Meltzer, Producing Artistic Director, Colonial Theater

Over the years we’ve been to almost every play, except for the few times there was no play due to lack of funding. It’s free, but the theater counts on donations to make it each year. Besides making donations ourselves, Tim buys a coffee cup each year and as you imagine, has a large collection now.

TheTempest2011
“The Tempest” ~ summer 2011 ~ Wilcox Park, Westerly, Rhode Island

This year the play chosen was The Tempest, which was put on for the second time, the first time being in 1992. After watching the weather report we decided that Wednesday was the best night to catch it. We went early in the afternoon to stake out our spot, and then returned in the evening, found a good parking spot, walked to a restaurant for dinner and then walked back to the park for the play. Even though I had my exercise ball to sit on, perhaps all the walking and sitting in the restaurant had taken its toll because I was uncomfortable almost immediately. And Tim was not feeling well due to moving around in the heat and humidity – it’s hard on his heart. Both of us sat there miserably until the intermission, wondering if the other would mind leaving early, something we had never ever done before. When intermission came we took one look at each other and knew with very little verbal communication how things stood. We quietly gathered up our things and left…

Wilcox Park ~ 7.27.11 ~ Westerly, Rhode Island
Wilcox Park ~ 7.27.11 ~ Westerly, Rhode Island

For future reference I’m listing all of Shakespeare’s plays we’ve seen by this theater group at Wilcox Park:

1991 – A Midsummer Night’s Dream
1992 – Tempest
1993 – As You Like It
1996 – Romeo & Juliet
1996 – Julius Caesar (performed by the visiting Anglian Open Air Shakespeare Company)
1997 – Twelfth Night
1998 – Othello
1999 – Taming of the Shrew
2000 – Henry IV, Part I
2001 – Hamlet
2003 – Merchant of Venice
2004 – Much Ado About Nothing
2005 – A Midsummer Night’s Dream
2006 – Romeo & Juliet
2008 – As You Like It
2009 – Two Gentlemen of Verona
2011 – Tempest (until intermission)

Wilcox Park ~ 7.27.11 ~ Westerly, Rhode Island
Wilcox Park ~ 7.27.11 ~ Westerly, Rhode Island

healing back pain naturally

7.4.11 ~ Stonington, Connecticut
Tim calls this the Mr. Rochester house, Thornfield Hall
7.4.11 ~ Stonington, Connecticut

It’s been a while since I’ve done any blogging, but my back has been getting better by the day. I spent a good deal of time reading Healing Back Pain Naturally: The Mind-Body Program Proven to Work, and Extraordinary Healing: The Amazing Power of Your Body’s Secret Healing System, both by Art Brownstein, MD. The good doctor’s advice and suggestions were just what I needed and were taken to heart.

One thing learned was that quite often a back will act up after a period of stress. That was certainly true with this episode. On the last day of June I reluctantly went in for a routine mammogram. But there have been three false alarms before, when “something suspicious” was seen and I had to go back for a stereotactic biopsy and ultrasounds. Each time there were days and days of waiting, not knowing, and all the waiting and uncertainty made worse by my family history. Happy to report that nothing new was seen on this mammogram, a sigh of relief for a change! But until I knew the result, my muscles must have been tighter than knots, and then trying to distract myself from anxiety by sitting and slouching in front of the computer for a couple of days – it was a perfect recipe for back pain!

So, now I’ve been introduced to my body’s healing system and we’ve been getting to know each other very well. It’s amazing what a shift in thinking can do for our bodies.

7.4.11 ~ Stonington, Connecticut
the front door ~ 7.4.11 ~ Stonington, Connecticut

Yesterday the kids came over for dinner! Larisa & Dima are settled into their New York City digs and came up here for the day, and Nate & Shea will probably be here in town another month or so before they’re off to Georgia for good. We had such a good time! For some reason it seems that on both sides of our families it’s the men who are the ones who love to cook, and it’s proving true with the next generation, too. Dima made the best deviled eggs I’ve ever had, the filling had avocado, cilantro and lime in it, and a tiny strip of bacon on top. And Nate prepared a fruit salad for dessert, with cantaloupe, raspberries, blueberries, mint leaves and lime zest. Larisa and Tim did their best trying to help me salvage a creamy red pepper sauce (for the pasta) gone horribly wrong – my ineptitude in the kitchen is legendary – I should just buy it in a jar… And Shea kept everyone happy with a mixed drink (I forgot the name of it!) she learned how to make while they were on their cruise.

7.4.11 ~ Stonington, Connecticut
something in the back yard ~ 7.4.11 ~ Stonington, Connecticut

We’ve had a couple of little thunderstorms and plenty of gloominess and rain today. Wish I could send some of this rain to the places that need it more than we do here…

as a brazen wing

eastern pondhawk dragonfly by R. A. Nonenmacher
eastern pondhawk dragonfly by R. A. Nonenmacher

I wound myself in a white cocoon of singing,
   All day long in the brook’s uneven bed,
   Measuring out my soul in a mucous thread;
Dimly now the brook’s green bottom clinging,
   Men behold me, a worm spun-out and dead,
Walled in an iron house of silky singing.

Nevertheless at length, O reedy shallows,
   Not as a plodding nose to the slimy stem,
   But as a brazen wing with a spangled hem,
Over the jewel-weed and the pink marshmallows,
   Free of these and making a song of them,
I shall arise, and a song of the reedy shallows!

~ Edna St. Vincent Millay
(The Dragonfly, The Harp Weaver & Other Poems)

Dragonflies & Damselflies

Dragonflies of the Arch

light from within

“Symphony in White No. 2″ by James McNeill Whistler
“Symphony in White No. 2″
by James McNeill Whistler

People are like stained glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is light from within.
~ Elisabeth Kübler-Ross
(Clear Vision: Finding Peace in a Troubled World)

a thorn in the foot

rose thorns by Xosema
rose thorns by Xosema

I went to the hill and I got it.
I sat on a knoll and I sought it.
And if I would get it I would leave it.
Since I did not get it, I took it with me.
~ Scots Gaelic Riddle
(The Celtic Spirit)

As I sat down very gingerly on the chair for my breakfast this morning, I opened my Caitlín Matthews book of daily meditations for the turning of the year. As I started to read I began to smile over the synchronicity I found there in her words as she elaborated on the riddle above. A thorn in the foot, an irritation. A thorn in the foot that hurts when one walks on it. Pains in my back and my legs when I sit.

There is no surefire way to avoid irritations, no magic formula that will ease them out of our way. They arrive without warning to plague us, and we have to get on and deal with them. Some of the tiresomeness can be alleviated, however, if we see many of our irritations are reminders of neglected areas of our life. … The universe has its own way of getting our attention and making us attend to what is important.
~ Caitlín Matthews
(The Celtic Spirit)

Well, this bout of sciatica has certainly got my attention!!! Yesterday I wound up puttering around the house catching up on little chores and the constant movement kept the pain at bay. But when I sat down for lunch the pain returned and so for the afternoon I reclined and listened to three more Adyashanti CDs, which nourished me spiritually.

No magic formula, but an idea occurred to me while lying there to help me deal with this “irritation.” I dug my old exercise ball out of the closet and Tim pumped it up with air for me. We tested having me sit on it for a few minutes. No pain. He moved my laptop down here to the coffee table and this set up seems like it might just work!

This has been a painful reminder to me to pay more attention to how long I sit in front of the computer screen. I tend to have these marathon days where I visit a lot of blogs and catch up responding to comments on mine. On top of that, as the day wears on, as it did Saturday, my posture gets more and more sloppy and as a result the nerve gets irritated. If I’m honest with myself, most of these flare-ups occur after I’ve sat too long and incorrectly, usually during a long trip in the car…

Do you have a figurative thorn in your foot? What do you do to deal with it?

sciatica attack

Well, I sat down to respond to comments and didn’t get through the first one without my sciatica pain flaming up….   Grrrr….  (It also started up when I played only one turn of Scrabble this morning.)  Will see if Tim will set me up somewhere I can sit without pain and have my laptop handy tonight.  All I can do it seems is stand, walk, and recline on the fantastic support cushions Laurie recommended…  Will try again a little later…